Isbn: 9781848193345 - awakening somatic intelligence: understanding, learning and practicing the alexander technique, feldenkrais method and hatha yoga (16 Ergebnisse)

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Paperback. Zustand: new. Paperback. Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing. Detailed and original, Awakening Somatic Intelligence reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

- Softcover
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Paperback. Zustand: New. Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.…

- Softcover
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- Softcover
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- Softcover
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Trade Paperback. Zustand: Brand New. 207 pages. 8.75x6.00x0.75 inches. In Stock.

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Zustand: New. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276. . 2016. Paperback. . . . . …

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Zustand: New. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276. . 2016. Paperback. . . . . Books ship from the US and Ireland. …

- Softcover
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Taschenbuch. Zustand: Neu. Neuware - Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.…

- Softcover
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Paperback. Zustand: new. Paperback. Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing. Detailed and original, Awakening Somatic Intelligence reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

- Softcover
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Paperback. Zustand: new. Paperback. Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing. Detailed and original, Awakening Somatic Intelligence reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

- Softcover
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Kartoniert / Broschiert. Zustand: New. Detailed and original, Awakening Somatic Intelligence reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga.Über den AutorrnrnGraeme Lynn has studi.

- Softcover
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Paperback. Zustand: New. Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.…