ISBN: 9781918096705 - the 3r method: reset. rebalance. reclaim. your hormones after 35+: a clinician's guide to navigating perimenopause, menopause & postmenopause with confidence and clarity (15 Ergebnisse)

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Paperback. Zustand: new. Paperback. Reset. Rebalance. Reclaim.If you've ever whispered "I don't feel like myself anymore", this book is for you.In Reset. Rebalance. Reclaim. Your Hormones After 35+, Dr. Vanessa Susana Stirzaker, clinician and women's health advocate, reveals the truth about perimenopause, menopause, and postmenopause that most women are never told. Through her groundbreaking 3R Method(TM), she offers a clear, compassionate, and science-based roadmap to help you: Reset your body's stress response and break free from the cycle of fatigue, anxiety, and sleepless nights.Rebalance your hormones with strategies that integrate clinical insight and lifestyle medicine.Reclaim your vitality, confidence, and long-term health so midlife becomes a chapter of power, not loss.Packed with real case stories, practical toolkits, and evidence-backed solutions, this book goes beyond quick fixes and myths. It equips you with the clarity to understand your symptoms, the confidence to advocate for your care, and the courage to step into midlife as your strongest, most vibrant self.You are not broken. You are in transition. And with the right guidance, you can thrive. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Reset. Rebalance. Reclaim.If you've ever whispered 'I don't feel like myself anymore', this book is for you.In Reset. Rebalance. Reclaim. Your Hormones After 35+, Dr. Vanessa Susana Stirzaker, clinician and women's health advocate, reveals the truth about perimenopause, menopause, and postmenopause that most women are never told. Through her groundbreaking 3R Method(TM), she offers a clear, compassionate, and science-based roadmap to help you:Reset your body's stress response and break free from the cycle of fatigue, anxiety, and sleepless nights.Rebalance your hormones with strategies that integrate clinical insight and lifestyle medicine.Reclaim your vitality, confidence, and long-term health so midlife becomes a chapter of power, not loss.Packed with real case stories, practical toolkits, and evidence-backed solutions, this book goes beyond quick fixes and myths. It equips you with the clarity to understand your symptoms, the confidence to advocate for your care, and the courage to step into midlife as your strongest, most vibrant self.You are not broken. You are in transition. And with the right guidance, you can thrive.…

Taschenbuch. Zustand: Neu. The 3R Method | Reset. Rebalance. Reclaim. Your Hormones After 35+: A Clinician's Guide To Navigating Perimenopause, Menopause & Postmenopause With Confidence And Clarity | Vanessa Susana Stirzaker | Taschenbuch | Englisch | 2025 | London Book Publisher | EAN 9781918096705 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…