ISBN: 9781990268489 - calisthenics training: the practical strength and flexibility workout guide (the ultimate guide to bodyweight exercise) (20 Ergebnisse)

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Paperback or Softback. Zustand: New. Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise). Book.

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Zustand: New.

Paperback. Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New.

PF. Zustand: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

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Zustand: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher | All you need is sufficient space to move around. In order to get started with calisthenics, it is important to know everything there is about calisthenics and this is where this book comes in. Here is a preview of what you'll learn to help you look better, feel better, and achieve your exercise goals! ¿ 5 easy to follow workouts complete with exercise instructions¿ 5 essential principles to follow for the best results!¿ The foundations of good nutrition and how to maximize all of your combined efforts¿ The core compenents of the new pyramid program and how to use it to get the body you want¿ How calisthenics works to help your body in the best way¿ Much, much more! You will also find a comprehensive guide to the most effective warm up ever conceived and the lowdown on how to keep training even when sore or injured muscles got you down.…

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Zustand: New. Print on Demand pp. 212.

Zustand: New. Print on Demand pp. 212.

Zustand: New. PRINT ON DEMAND pp. 212.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - All you need is sufficient space to move around. In order to get started with calisthenics, it is important to know everything there is about calisthenics and this is where this book comes in. Here is a preview of what you'll learn to help you look better, feel better, and achieve your exercise goals! ¿ 5 easy to follow workouts complete with exercise instructions¿ 5 essential principles to follow for the best results!¿ The foundations of good nutrition and how to maximize all of your combined efforts¿ The core compenents of the new pyramid program and how to use it to get the body you want¿ How calisthenics works to help your body in the best way¿ Much, much more! You will also find a comprehensive guide to the most effective warm up ever conceived and the lowdown on how to keep training even when sore or injured muscles got you down.…

Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnAll you need is sufficient space to move around. In order to get started with calisthenics, it is important to know everything there is about calisthenics and this is where this book comes in.n nHere is a preview of what you ll le.…

Taschenbuch. Zustand: Neu. Calisthenics Training | The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise) | Shirley Dorton | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Tomas Edwards | EAN 9781990268489 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …