ISBN: 9783565447961 - stillness becoming: atomic shifts in routine that rewire your brain for achievement (3 Ergebnisse)

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - This book invites you to notice the almost imperceptible adjustments in your everyday routines-like a slightly earlier wake up, a moment of quiet before replying to a message, or a brief pause to feel your feet on the floor. It explores how these tiny shifts, repeated with gentle attention, can gradually reshape the way your brain responds to challenges and opportunities. Rather than offering a fixed program, it encourages a curious, kind awareness of what feels natural and sustainable for you. The tone is warm and reflective, honoring the effort you already make and inviting you to see how small, steady changes can foster a deeper sense of capability and ease over time.…

Taschenbuch. Zustand: Neu. Stillness Becoming | Atomic Shifts in Routine That Rewire Your Brain for [.] | Dahlia Ives | Taschenbuch | Englisch | epubli | EAN 9783565447961 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This book invites you to notice the almost imperceptible adjustments in your everyday routines-like a slightly earlier wake up, a moment of quiet before replying to a message, or a brief pause to feel your feet on the floor. It explores how these tiny shifts, repeated with gentle attention, can gradually reshape the way your brain responds to challenges and opportunities. Rather than offering a fixed program, it encourages a curious, kind awareness of what feels natural and sustainable for you. The tone is warm and reflective, honoring the effort you already make and inviting you to see how small, steady changes can foster a deeper sense of capability and ease over time. 208 pp. Englisch.…