ISBN: 9784065020050 - ランニングする前に読む本 最短で結果を出す科学的トレーニング (ブルーバックス) (1 Ergebnisse)

Zustand: New. This book provides a scientific approach to running training, aiming to help runners achieve optimal results in the shortest amount of time. Authored by Hiroaki Tanaka and published as part of the Bluebacks series by Kodansha, it delves into effective training methodologies. It is aimed at runners looking to improve their performance through data-driven training. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.…