Isbn: 9784776213970 - 医師のぼくが50年かけてたどりついた 長生きかまた体操 (2 Ergebnisse)

Discover the secrets to a long and healthy life with "Dr. Minoru Kamata's Longevity Exercises," a guide to simple yet effective exercises perfected over 50 years by renowned physician, Dr. Minoru Kamata. Published by Ascom, this book provides a practical approach to physical well-being, suitable for all ages and fitness levels. Learn the specific Kamata exercises to improve flexibility, strength, and overall vitality. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.…