ISBN: 9784846018672 - 腰痛のサイン・鈍重感を見逃すな！ 腰のケアの基本 (1 Ergebnisse)

Zustand: New. This Japanese health and self-care guide teaches readers to recognize the early warning signs of low back pain, with particular attention to the often-overlooked sensation of dull heaviness in the lower back. It covers the fundamentals of lower back care so that problems can be addressed before they develop into chronic or severe pain. Published by Ronsosha, the book is aimed at general readers interested in preventive care, body awareness, and everyday habits that protect the spine and lower back. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.…