9787111695813 - is depression because i think too much: a self-help handbook for metacognitive therapy(chinese edition) (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2021-12-01 Pages: 152 Publisher: Mechanical Industry Press We will not be struck by depression. Depression doesnt come from outside. its caused by ourselves. and its our own rumination that puts us in a state of depression. Why doesn't everyone get depression? Because people have different strategies for dealing with crises and negative thoughts. some of these strategies are inappropriate and can lead us directly to depression. In contrast. metacognitive .…