ISBN: 9787115374868 - 跑步运动系统训练 (1 Ergebnisse)

paperback. Zustand: New. Pub Date: 2015-02-01 Pages: 183 Language: Chinese Publisher: People Post Press' Sports Training Series: Running System training for running sports. combined with four-color anatomical drawings to explain the principles of the movement. from the human runners evolution. cardiovascular and cardiopulmonary composition. movement of runners. adjustable for speed and terrain. upper torso. arms and shoulders. core muscles. thighs. legs and feet. a common sports injury. running shoes and body trainin. …