ISBN: 9787115608734 - 看图学八段锦 视频学习版 强健筋骨 中老年健康养生武术书籍 (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback.Pub Date:2023-03 Pages:112 Publisher:People's Posts and Telecommunications Press This book is a self-study guide for Ba Duan Jin written by Niu Aijun. a doctor of education at Shanghai Institute of Physical Education. to help Ba Duan Jin enthusiasts better understand and master Ba Duan Jin. The book is divided into eight chapters. Chapter 1 introduces the origin of the name and development history of Ba Duan Jin. Chapter 2 introduces the benefits of practicing Ba Du.…