ISBN: 9787121419645 - 重启活力人生：成就族的行动指南 (1 Ergebnisse)

paperback. Zustand: New. Paperback.Pub Date:2021-10-01 Pages:204 Language:Chinese Publisher:Electronic Industry Press Aimed at people over 50. this book guides readers to use simple corrective exercises to fight aging. Barrier-free training for the entire body. suitable for both fitness people and joint replacement people. In addition to Bowman's guidance. the book features stories. experiences. and advice from her co-authors. who 4 women over 75 have practiced using these principles for years. Their stories give old.…