ISBN: 9787518453771 - good food time - intermittent fasting and sugar-reduced meals(chinese edition) (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2025-05 Pages: 192 Publisher: China Light Industry Press Intermittent fasting is not about not eating anything. but rather about a scientific diet tailored to individual needs. especially regarding calorie intake. Besides being effective. it can also reduce the risk of type 2 diabetes. cardiovascular disease. boost immunity. improve gut health. and enhance metabolic efficiency. This book features 154 carefully selected nutritious and healthy recipes. made.…