ISBN: 9787544267663 - the beginnning runner's handbook: the proven 13-week walk/run program (chinese edition) (2 Ergebnisse)

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback. Pub Date :2013-11-01 Pages: 234 Language: Chinese Publisher: South China Sea. the first step in running a publishing company insisted : fall in love with running . In the fall in love with running 13 weeks . the treadmill walking program by 13 weeks . people can run 10 kilometers continuously without injury. In addition to the plan. fell in love with running 13 weeks . also describes the preparation work before running . jogging psychological . running nutrition. recovery method af.Four Satisfaction guaranteed,or money back.…