ISBN: 9798185652565 - how to cleanse arteries (6 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - This book is science-grounded guide to how your arteries function, why plaque builds up, and how nutrition, movement, sleep, and stress all work together to protect your cardiovascular system.Inside, you'll learn: - How arteries actually work, and why damage develops silently for years before symptoms appear- The real relationship between cholesterol, inflammation, blood pressure, and blood sugar- Which foods genuinely support healthy circulation and which quietly work against it- How to set up your kitchen so healthy choices happen automatically- A practical, no-willpower-required plan for building lasting habits, one stage at a time- Special guidance for readers managing diabetes, blood pressure medication, or recovery after a cardiac event- Ten simple recipes and a quick-reference glossary you'll return to again and againWhether you're looking to protect your heart before problems start, or you've already had a wake-up call and want a realistic plan going forward, this book gives you the tools to make steady, sustainable progress without extreme diets or unrealistic promises.…

Paperback. Zustand: new. Paperback. This book is science-grounded guide to how your arteries function, why plaque builds up, and how nutrition, movement, sleep, and stress all work together to protect your cardiovascular system.Inside, you'll learn: How arteries actually work, and why damage develops silently for years before symptoms appearThe real relationship between cholesterol, inflammation, blood pressure, and blood sugarWhich foods genuinely support healthy circulation and which quietly work against itHow to set up your kitchen so healthy choices happen automaticallyA practical, no-willpower-required plan for building lasting habits, one stage at a timeSpecial guidance for readers managing diabetes, blood pressure medication, or recovery after a cardiac eventTen simple recipes and a quick-reference glossary you'll return to again and againWhether you're looking to protect your heart before problems start, or you've already had a wake-up call and want a realistic plan going forward, this book gives you the tools to make steady, sustainable progress without extreme diets or unrealistic promises. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Zustand: New. Print on Demand.

Paperback. Zustand: new. Paperback. This book is science-grounded guide to how your arteries function, why plaque builds up, and how nutrition, movement, sleep, and stress all work together to protect your cardiovascular system.Inside, you'll learn: How arteries actually work, and why damage develops silently for years before symptoms appearThe real relationship between cholesterol, inflammation, blood pressure, and blood sugarWhich foods genuinely support healthy circulation and which quietly work against itHow to set up your kitchen so healthy choices happen automaticallyA practical, no-willpower-required plan for building lasting habits, one stage at a timeSpecial guidance for readers managing diabetes, blood pressure medication, or recovery after a cardiac eventTen simple recipes and a quick-reference glossary you'll return to again and againWhether you're looking to protect your heart before problems start, or you've already had a wake-up call and want a realistic plan going forward, this book gives you the tools to make steady, sustainable progress without extreme diets or unrealistic promises. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…