9798195447113 - beyond the panic: reclaiming your life after trauma von corbier, natasha (4 Ergebnisse)
- Softcover
- Print-on-Demand
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,00
Versand nach gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print-on-Demand
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 15,31
Versand nach gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New. Print on Demand.
- Softcover
- Print-on-Demand
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 14,79
EUR 3,84 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,62
EUR 43,19 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Beyond the Panic is a heartfelt and empowering guide for anyone struggling with anxiety, panic attacks, or the lingering effects of trauma. Drawing from my own life experiences-from childhood abuse and sleepless nights filled with panic to the challenges of motherhood and navigating adult anxi…ety-I share a raw, honest story that shows readers they are not alone.This book is more than a memoir; it's a practical guide for understanding anxiety as a natural emotion, not a life sentence. Inside, you'll find tools, techniques, and exercises to help you: Recognize and manage panic attacks naturallyUnderstand and process the roots of your anxietyHeal from trauma without relying solely on prescription medicationsJournal, reflect, and track triggers to build long-term resilienceFace new challenges with confidence and self-compassionBeyond the Panic is written for those who want to reclaim their lives, feel empowered, and move forward with strength and clarity. If you're ready to break free from fear, understand your emotions, and build a life beyond anxiety, this book is your companion on the journey to calm and confidence. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
