9798262617821 - navigating the storm: a guide to managing borderline personality disorder von gray, dr. erik (6 Ergebnisse)

- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 22,64
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,37
EUR 4,87 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 33,00
EUR 61,52 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Navigating the Storm Living with Borderline Personality Disorder (BPD) can feel overwhelming-intense emotions, turbulent relationships, and a constant search for stability. Too often, those struggling are left feeling isolated, misunderstood, and without clear guidance. In this compassionate…and practical guide, Dr. Erik Gray draws on nearly two decades of clinical experience to provide tools for understanding, managing, and transforming life with BPD. With clarity and empathy, he explains what BPD is-and what it isn't-while offering step-by-step strategies for emotional regulation, building healthier relationships, and creating a more grounded sense of self. Inside you'll discover: - How to identify and understand emotional triggers- Practical exercises for calming intense feelings- Evidence-based therapies, including DBT and CBT, explained in plain language- Tools for building resilience, self-compassion, and lasting changeWhether you are living with BPD or supporting someone who is, Navigating the Storm offers hope, understanding, and a pathway toward healing.

- Softcover
- Print-on-Demand
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 24,98
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New. Print on Demand.

- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,23
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Navigating the Storm Living with Borderline Personality Disorder (BPD) can feel overwhelming-intense emotions, turbulent relationships, and a constant search for stability. Too often, those struggling are left feeling isolated, misunderstood, and without clear guidance. In this compassionate a…nd practical guide, Dr. Erik Gray draws on nearly two decades of clinical experience to provide tools for understanding, managing, and transforming life with BPD. With clarity and empathy, he explains what BPD is-and what it isn't-while offering step-by-step strategies for emotional regulation, building healthier relationships, and creating a more grounded sense of self. Inside you'll discover: How to identify and understand emotional triggersPractical exercises for calming intense feelingsEvidence-based therapies, including DBT and CBT, explained in plain languageTools for building resilience, self-compassion, and lasting changeWhether you are living with BPD or supporting someone who is, Navigating the Storm offers hope, understanding, and a pathway toward healing. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,30
EUR 43,30 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Navigating the Storm Living with Borderline Personality Disorder (BPD) can feel overwhelming-intense emotions, turbulent relationships, and a constant search for stability. Too often, those struggling are left feeling isolated, misunderstood, and without clear guidance. In this compassionate a…nd practical guide, Dr. Erik Gray draws on nearly two decades of clinical experience to provide tools for understanding, managing, and transforming life with BPD. With clarity and empathy, he explains what BPD is-and what it isn't-while offering step-by-step strategies for emotional regulation, building healthier relationships, and creating a more grounded sense of self. Inside you'll discover: How to identify and understand emotional triggersPractical exercises for calming intense feelingsEvidence-based therapies, including DBT and CBT, explained in plain languageTools for building resilience, self-compassion, and lasting changeWhether you are living with BPD or supporting someone who is, Navigating the Storm offers hope, understanding, and a pathway toward healing. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.