ISBN: 9798266366343 - i am good, just the way i am (self help - timeless wisdom series) (9 Ergebnisse)

Sprache: Englisch
Verlag: Independently published, 2025
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Sprache: Englisch
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Sprache: Englisch
Verlag: Independently published, 2025
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Sprache: Englisch
Verlag: Independently Published, 2025
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Paperback. Zustand: new. Paperback. "I Am Good, Just the Way I Am" is an honest and thoughtful journey of self-discovery, self-acceptance, and friendship with one's own mind. In the course of life, we all play many roles - student, parent, teacher, colleague, friend, lover, or even adversary. Yet, in the process of performing these roles, we often overlook one vital question: "Who am I?"The purpose of this book is to invite you to look within - to understand yourself, accept yourself as you are, and through that self-awareness, move toward inner peace, emotional balance, and personal growth. The Intent Behind This BookThis is not a book of instructions - it is a book of experiential reflection.It doesn't teach "how to live," but helps you discover "what to learn from your own life."It weaves together: Logic and philosophyWisdom from Indian saintsModern psychologyPersonal insightsThe book encourages the reader to see that self-observation is the truest form of spiritual practice - and in this process, the book becomes a quiet companion. About the Prajit Self Help GroupThe Prajit Self Help Group is not merely a clinical therapy forum - it is a movement in emotional introspection and conscious living.Hundreds of individuals have rediscovered themselves through this group, achieving greater emotional clarity, healthier relationships, and a renewed sense of direction.The group's sessions and workshops focus on: Personal responsibilitySelf-reflectionand Applied spiritualitySpirituality + Psychology + Lived Experience + REBTThis book is built on four core foundations: Spirituality- Teachings from saints like Tukaram, Dnyaneshwar, and Eknath, especially their messages about inner developmentREBT - Rational Emotive Behavior Therapy- Dr. Albert Ellis's psychological model that clarifies the link between emotion, thought, and actionPersonal Experience- Insights drawn from the reflections of Dr. Luktuke and many individuals in real-world strugglesReader Participation- Exercises like journaling, self-observation, value clarification, and emotional tracking that readers can practice themselvesStructure of the BookEach chapter includes: Philosophical & psychological background - Every concept is rooted in thought and scienceEmotional decision-making exploration - Understanding why we think and act the way we doReflective prompts / worksheets - To encourage actionable self-inquiryWisdom from saints & metaphors - Timeless truths told in simple, powerful waysWriting and journaling prompts - For diary work, role-reflection, and observing the flow of your inner mindA Gentle Reminder"I Am Good, Just the Way I Am" - this is the mantra of the book.Because there is no real self-growth without self-acceptance.Rather than pointing out your flaws, this book extends a hand of friendship - to your inner self.Now is the time.Begin that conversation with your mind.Start your most honest friendship - with yourself. This book is part of the "Timeless Wisdom Series", offering insights into spirituality, philosophy, psychology, and self-growth for readers of all ages. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Sprache: Englisch
Verlag: Amazon Digital Services LLC - Kdp, 2025
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Sprache: Englisch
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Sprache: Englisch
Verlag: Amazon Digital Services LLC - Kdp, 2025
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Sprache: Englisch
Verlag: Independently Published, 2025
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Paperback. Zustand: new. Paperback. "I Am Good, Just the Way I Am" is an honest and thoughtful journey of self-discovery, self-acceptance, and friendship with one's own mind. In the course of life, we all play many roles - student, parent, teacher, colleague, friend, lover, or even adversary. Yet, in the process of performing these roles, we often overlook one vital question: "Who am I?"The purpose of this book is to invite you to look within - to understand yourself, accept yourself as you are, and through that self-awareness, move toward inner peace, emotional balance, and personal growth. The Intent Behind This BookThis is not a book of instructions - it is a book of experiential reflection.It doesn't teach "how to live," but helps you discover "what to learn from your own life."It weaves together: Logic and philosophyWisdom from Indian saintsModern psychologyPersonal insightsThe book encourages the reader to see that self-observation is the truest form of spiritual practice - and in this process, the book becomes a quiet companion. About the Prajit Self Help GroupThe Prajit Self Help Group is not merely a clinical therapy forum - it is a movement in emotional introspection and conscious living.Hundreds of individuals have rediscovered themselves through this group, achieving greater emotional clarity, healthier relationships, and a renewed sense of direction.The group's sessions and workshops focus on: Personal responsibilitySelf-reflectionand Applied spiritualitySpirituality + Psychology + Lived Experience + REBTThis book is built on four core foundations: Spirituality- Teachings from saints like Tukaram, Dnyaneshwar, and Eknath, especially their messages about inner developmentREBT - Rational Emotive Behavior Therapy- Dr. Albert Ellis's psychological model that clarifies the link between emotion, thought, and actionPersonal Experience- Insights drawn from the reflections of Dr. Luktuke and many individuals in real-world strugglesReader Participation- Exercises like journaling, self-observation, value clarification, and emotional tracking that readers can practice themselvesStructure of the BookEach chapter includes: Philosophical & psychological background - Every concept is rooted in thought and scienceEmotional decision-making exploration - Understanding why we think and act the way we doReflective prompts / worksheets - To encourage actionable self-inquiryWisdom from saints & metaphors - Timeless truths told in simple, powerful waysWriting and journaling prompts - For diary work, role-reflection, and observing the flow of your inner mindA Gentle Reminder"I Am Good, Just the Way I Am" - this is the mantra of the book.Because there is no real self-growth without self-acceptance.Rather than pointing out your flaws, this book extends a hand of friendship - to your inner self.Now is the time.Begin that conversation with your mind.Start your most honest friendship - with yourself. This book is part of the "Timeless Wisdom Series", offering insights into spirituality, philosophy, psychology, and self-growth for readers of all ages. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …