Isbn: 9798285167648 - laugh more, live better: the healing power of humor and happiness: revive your spirit, turn everyday stress into joy, build deeper bonds, and reignite ... (the lifelong inner power series, band 5) (9 Ergebnisse)

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - Laugh More, Live Better: The Healing Power of Humor and Happiness'A day without laughter is a day wasted.' - Charlie ChaplinIn a world filled with constant pressure, rising anxiety, and emotional fatigue, Laugh More, Live Better is a timely reminder of the incredible healing power of laughter. Dr. Jayasurian Vengilatt, PhD, combines science, soul, and real-life wisdom to reveal how humor is not just entertainment-it's a vital tool for well-being, connection, and joy.This book is more than theory-it's a compassionate companion, filled with insights that feel like warm conversations. It doesn't ignore life's difficulties but instead shows how laughter can be a way through them. Laughter becomes the bridge from stress to ease, from isolation to connection, from heaviness to hope.Why This Book Matters Now: As stress and burnout reach new highs, the need for authentic joy is greater than ever. We forget that laughter is not a luxury-it's a survival skill. This book helps you rediscover laughter as a natural, teachable habit that can transform your emotional and physical health. Dr. Vengilatt blends neuroscience, spiritual teachings, and personal stories to create a practical guide for inviting more humor into your daily life. Whether you're navigating grief, facing daily stress, or just feel emotionally drained, this book offers a light in the dark.What You'll Discover.…

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Paperback. Zustand: new. Paperback. Laugh More, Live Better: The Healing Power of Humor and Happiness"A day without laughter is a day wasted." - Charlie ChaplinIn a world filled with constant pressure, rising anxiety, and emotional fatigue, Laugh More, Live Better is a timely reminder of the incredible healing power of laughter. Dr. Jayasurian Vengilatt, PhD, combines science, soul, and real-life wisdom to reveal how humor is not just entertainment-it's a vital tool for well-being, connection, and joy.This book is more than theory-it's a compassionate companion, filled with insights that feel like warm conversations. It doesn't ignore life's difficulties but instead shows how laughter can be a way through them. Laughter becomes the bridge from stress to ease, from isolation to connection, from heaviness to hope.Why This Book Matters Now: As stress and burnout reach new highs, the need for authentic joy is greater than ever. We forget that laughter is not a luxury-it's a survival skill. This book helps you rediscover laughter as a natural, teachable habit that can transform your emotional and physical health. Dr. Vengilatt blends neuroscience, spiritual teachings, and personal stories to create a practical guide for inviting more humor into your daily life. Whether you're navigating grief, facing daily stress, or just feel emotionally drained, this book offers a light in the dark.What You'll DiscoverThe Science of Laughter: Learn how laughter increases feel-good chemicals like dopamine and endorphins, reduces stress hormones, and improves heart health and immunity.Laughing Through Pain: Discover how people have used humor to cope with loss, illness, and adversity-transforming wounds into wisdom.The Power of a Smile: Explore how something as simple as a smile can boost confidence, heal relationships, and elevate your mood.Connection Through Humor: Understand how shared laughter strengthens bonds, improves communication, and diffuses tension with loved ones, coworkers, and friends.Laughing at Yourself: Embrace imperfection and learn to use self-deprecating humor to foster confidence and resilience.The Joyful Mindset: Build simple daily rituals and habits, including a 30-day laugh challenge, to cultivate joy and invite playfulness into everyday life.Sacred Laughter: Discover laughter's spiritual dimension, present in ancient wisdom and rituals across cultures. Humor is not just healing-it's divine.What Sets It Apart: This book's warm, relatable tone sets it apart. Dr. Vengilatt doesn't offer quick fixes-he offers real, lasting shifts. It's a heart-centered guide for those seeking relief from emotional heaviness, a playful tool for serious transformation.Who It's ForAnyone feeling emotionally drained or stuck in routineProfessionals seeking more joy and balanceParents and partners wanting to reconnect through laughterSpiritual seekers exploring joy as a sacred experienceAnyone ready to smile more, stress less, and live betterFinal Note: This book won't solve every problem, but it will help you carry them with a lighter heart. Laugh More, Live Better is your invitation to rediscover the joy you were born with. Let the healing begin-with a smile. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…