ISBN: 9798293184101 - run your life: productivity, leadership & discipline from the runner’s perspective (run for life, band 5) (6 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - What if your daily run could become your greatest tool for personal mastery.

Paperback. Zustand: new. Paperback. What if your daily run could become your greatest tool for personal mastery? In Run Your Life, the fifth and final book in the Run for Life series, Zhen Kai brings the wisdom of the road to the world of work, leadership, and sustainable success. This is not just a book about running - it's a book about using the discipline, focus, and resilience cultivated on the run to lead a better life. Whether you're a professional navigating high-stakes responsibilities, an entrepreneur juggling priorities, or a driven individual seeking clarity, this book shows how the runner's mindset can fuel your daily productivity, sharpen your leadership, and anchor your long-term habits. Inside, you'll learn how to: Align your running practice with time-blocking and deep focus techniquesUse movement to enhance creativity, stress management, and emotional regulationApply endurance principles to goal setting, habit formation, and self-leadershipEmbrace discomfort as a path to growth - in sport, work, and lifeEach chapter blends real-world examples with practical tools, reflection prompts, and fresh motivation - helping you take control of your time, energy, and vision. Run Your Life is your invitation to move with purpose, lead with clarity, and live with discipline. Because once you learn to run strong, everything else starts to follow. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Zustand: New. Print on Demand.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. What if your daily run could become your greatest tool for personal mastery? In Run Your Life, the fifth and final book in the Run for Life series, Zhen Kai brings the wisdom of the road to the world of work, leadership, and sustainable success. This is not just a book about running - it's a book about using the discipline, focus, and resilience cultivated on the run to lead a better life. Whether you're a professional navigating high-stakes responsibilities, an entrepreneur juggling priorities, or a driven individual seeking clarity, this book shows how the runner's mindset can fuel your daily productivity, sharpen your leadership, and anchor your long-term habits. Inside, you'll learn how to: Align your running practice with time-blocking and deep focus techniquesUse movement to enhance creativity, stress management, and emotional regulationApply endurance principles to goal setting, habit formation, and self-leadershipEmbrace discomfort as a path to growth - in sport, work, and lifeEach chapter blends real-world examples with practical tools, reflection prompts, and fresh motivation - helping you take control of your time, energy, and vision. Run Your Life is your invitation to move with purpose, lead with clarity, and live with discipline. Because once you learn to run strong, everything else starts to follow. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…