Isbn: 9798293575428 - struggles of the mind (expanded edition): navigating emotions & mental health through islamic lens (muslim mental health series) (1 Ergebnisse)

Paperback. Zustand: new. Paperback. Does Islam really speak about mental health?Can faith help you heal from anxiety, sadness, or addiction?If you've ever asked yourself these questions - you're not alone. Many Muslims silently carry emotional burdens, unsure where to turn or if anyone truly understands what they're going through.Struggles of the Mind offers a refreshing and compassionate guide to understanding mental health through the lens of Islam. It clears the confusion: struggling mentally does not mean you have weak faith. In fact, emotional wellness is deeply woven into the message of Islam.Whether you're battling anxiety, depression, addiction, stress, low self-esteem, or just feeling emotionally exhausted - this book speaks directly to you.What you'll discover inside: Why Islam and mental health are not separateHow the Qur'an and Sunnah address emotional strugglesSpiritual tools to strengthen the heart and build resilienceA step-by-step Muslim Mental Wellness Plan you can start todayWritten by Dr. Ishaq Olorunnisola, a mental health specialist and Muslim educator, this guide blends clinical insight with authentic Islamic teachings in a voice that is warm, relatable, and spiritually uplifting. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…