Intermittent fasting guide beginners von smith patrick (25 Ergebnisse)

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Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 108 | Sprache: Englisch | Produktart: Bücher | Are you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book. Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and miracle supplements, but we have seen where these practices lead. For a safe and effective means of transforming your life there is no other option that is as successful as an intermittent fasting routine. This is no miracle fad or quick fix. This practice requires dedication and discipline, but the reward is invaluable in its ability improve your life and maintain a balanced lifestyle that is fulfilling and healthy. But how can you begin an intermittent fasting lifestyle? This book has all you need to know to begin your transformative journey. You will learn: • The influential history of fasting • How to define a fast• Popular fasting techniques and structures• The science of fasting• How fasting affects your body• How fasting affects your mind• Dietary guidelines suitable for fasting• How fasting impacts the environment• Exercise for fasting With all the fads that come and go in the health world only one practice has been documented to be effective for thousands of years. This is intermittent fasting. Satisfied ? Buy your copy today.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you satisfied with your body Do you have plenty of energy to get through your day without fatigue Have health practices and diets failed you numerous times Then you may have found the perfect book.Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and miracle supplements, but we have seen where these practices lead.For a safe and effective means of transforming your life there is no other option that is as successful as an intermittent fasting routine. This is no miracle fad or quick fix. This practice requires dedication and discipline, but the reward is invaluable in its ability improve your life and maintain a balanced lifestyle that is fulfilling and healthy. But how can you begin an intermittent fasting lifestyle This book has all you need to know to begin your transformative journey. You will learn: The influential history of fasting How to define a fast Popular fasting techniques and structures The science of fasting How fasting affects your body How fasting affects your mind Dietary guidelines suitable for fasting How fasting impacts the environment Exercise for fastingWith all the fads that come and go in the health world only one practice has been documented to be effective for thousands of years. This is intermittent fasting. Satisfied Buy your copy today.…

Paperback. Zustand: new. Paperback. Are you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book. Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and miracle supplements, but we have seen where these practices lead.For a safe and effective means of transforming your life there is no other option that is as successful as an intermittent fasting routine. This is no miracle fad or quick fix. This practice requires dedication and discipline, but the reward is invaluable in its ability improve your life and maintain a balanced lifestyle that is fulfilling and healthy. But how can you begin an intermittent fasting lifestyle? This book has all you need to know to begin your transformative journey. You will learn: - The influential history of fasting - How to define a fast- Popular fasting techniques and structures- The science of fasting- How fasting affects your body- How fasting affects your mind- Dietary guidelines suitable for fasting- How fasting impacts the environment- Exercise for fastingWith all the fads that come and go in the health world only one practice has been documented to be effective for thousands of years. This is intermittent fasting. Satisfied ? Buy your copy today!"Dear Customer, as a sign of trust, I remind you that for each Paperback purchase the Kindle version is included for free as a gift to have always with you my Fasting Lifestyle Secrets, Sincerely, Patrick H. Smith" This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you satisfied with your body Have health practices and diets failed you numerous times Are you looking for a complete reset of your body and mind If for these questions the answer is yes, You may have found the perfect solution.This book is the ultimate guide to how to get started on a ketogenic regimen and make it work in parallel with an Intermittent fasting routine. First impressions about a Keto diet tell the general public that it's a low-carb, high-fat diet. What if I were to tell you that that is an incomplete picture of what the diet is, and how it works Read the true information on how much protein you should be getting throughout your day, find out how, when, and what you should be eating, and find out what aspects of your life can be affected simply by the foods you eat!In addition, Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and miracle supplements, but we have seen where these practices leadThese are real tools that you can use in your life to get what you want out of it. In this book, we'll cover:What a ketogenic diet is, what it's trying to achieve, how the food you eat fits into that, and how to keep yourself on the right track while staying completely satisfied.A comprehensive description of what ketosis is, how to spot it, how to stay in it, and what benefits it has for your body and your lifestyle.10 delicious recipes that cover items for breakfast, lunch, and dinner and information on how to choose foods you love, and which satisfy you while keeping you in ketosis.The influential history of fasting, How to define a fast, Popular fasting techniques and structures. The science of fasting, How fasting affects your body, How fasting affects your mind, Dietary guidelines suitable for fasting, How fasting impacts the environment, Exercise for fastingThese combined practices require dedication and discipline, but the reward is invaluable in its ability to improve your life and maintain a balanced lifestyle that is fulfilling and healthy.You will gain vitality, energy, health, and the freedom to create whatever lifestyle best fits your needs. Get all the tools you need to get started living the best possible life Buy your copy today.…

Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnAre you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book. n nIntermittent fasting h.…

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Taschenbuch. Zustand: Neu. Intermittent Fasting Guide for Beginners | Your Ultimate 5+ Techniques for Healthy Detox, Weight loss with Fat Burn Secrets to reset Metabolism and Heal Your Body Including also Keto Diet principles | Patrick H. Smith | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Patrick H. Smith | EAN 9798201691691 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Taschenbuch. Zustand: Neu. Fat Burn Secrets | 2 Books in 1, Keto Diet Lifestyle, Intermittent Fasting Guide for Beginners: Your complete Autophagy guide for Rapid Weight Loss, Hunger Control and Metabolism Reset | Patrick H. Smith | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Patrick H. Smith | EAN 9798201055516 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.