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Verlag: Storey Publishing 10/5/2021, 2021
ISBN 10: 163586285X ISBN 13: 9781635862850
Sprache: Englisch
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Paperback or Softback. Zustand: New. The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle. Book.
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Anbieter: moluna, Greven, Deutschland
Zustand: New. Über den AutorDevon Loftus is a writer, speaker and the founder of Moon Cycle Bakery &mdash a wellness based business that focuses on the menstrual cycle and creates sweet treats and food related products to .
Verlag: Storey Publishing Okt 2021, 2021
ISBN 10: 163586285X ISBN 13: 9781635862850
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Support the body's nutritional needs at each stage of the menstrual cycle with savory and sweet recipes customized for every woman's needs. The Moon Cycle Bakery creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies' fluctuating needs. Every recipe is formulated with the knowledge of what is happening hormonally in a woman's body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps Try adding more cacao to your diet. Mood swings A sweet potato brownie can help with that. Feeling aches and pains Have some salmon to reduce inflammation. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. The Moon Cycle Cookbook | A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle | Devon Loftus (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Storey Publishing | EAN 9781635862850 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.