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Anbieter: GreatBookPrices, Columbia, MD, USA
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Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: Textbooks_Source, Columbia, MO, USA
paperback. Zustand: Good. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 33,49
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In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 213 pages. 9.50x6.25x0.50 inches. In Stock.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
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Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
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Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
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Anbieter: Books Puddle, New York, NY, USA
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Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: Lucky's Textbooks, Dallas, TX, USA
Zustand: New.
Verlag: Cognella Academic Publishing 10/28/2013, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Paperback or Softback. Zustand: New. Why Exercise Is Essential. Book.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 48,32
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In den WarenkorbZustand: New. In.
Paperback. Zustand: new. Paperback. Why Exercise is Essential emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such as cardiovascular disease, obesity, diabetes, and cancer. Why Exercise is Essential argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. The text acknowledges that change is difficult, but practical suggestions for reducing recidivism into a passive lifestyle are provided. The appendices cover biometric goals and fitness testing. To help readers stay on the path to fitness, a list of resources supports real-life application of the information. With an articulate take on the importance of a healthy lifestyle, specific exercise prescription information, and tips for sticking with exercise, Why Exercise is Essential is ideal for general education courses stressing the importance of an active lifestyle. Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Verlag: Cognella Academic Publishing 2014-01-30, 2014
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
EUR 47,36
Anzahl: 10 verfügbar
In den WarenkorbPaperback. Zustand: New.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 48,31
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Zustand: Brand New. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 55,93
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In den WarenkorbZustand: As New. Unread book in perfect condition.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 77,29
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In den WarenkorbPaperback. Zustand: Brand New. 120 pages. 9.80x6.90x0.30 inches. In Stock.
Verlag: Springer International Publishing, 2022
ISBN 10: 3031139232 ISBN 13: 9783031139239
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of one's daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Sprache: Englisch
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Sprache: Englisch
Anbieter: Lucky's Textbooks, Dallas, TX, USA
Zustand: New.
EUR 59,03
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is th.
Paperback. Zustand: new. Paperback. Why Exercise is Essential emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such as cardiovascular disease, obesity, diabetes, and cancer. Why Exercise is Essential argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. The text acknowledges that change is difficult, but practical suggestions for reducing recidivism into a passive lifestyle are provided. The appendices cover biometric goals and fitness testing. To help readers stay on the path to fitness, a list of resources supports real-life application of the information. With an articulate take on the importance of a healthy lifestyle, specific exercise prescription information, and tips for sticking with exercise, Why Exercise is Essential is ideal for general education courses stressing the importance of an active lifestyle. Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Sprache: Englisch
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Sprache: Englisch
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 104,59
Anzahl: 3 verfügbar
In den WarenkorbZustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Verlag: Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Sprache: Englisch
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 120,11
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: As New. Unread book in perfect condition.