Amorata press berkeley (23 Ergebnisse)

Paperback. Zustand: new. Paperback. IN PRIDE & PREJUDICE, JANE AUSTEN brought together one of the most beloved literary couples of all time--Elizabeth Bennet and Fitzwilliam Darcy. Now, Mr. Darcy Presents His Bride continues the story of these passion-filled newlyweds as they enter London's glamorous high society. This page-turning novel finds Elizabeth and Mr. Darcy entangled in the frivolity and ferocity of social intrigues. Although Elizabeth makes a powerful friend in the Marchioness of Englebury, the rivalry and jealousy among her ladyship's prestigious clique threatens to destroy the success of her new marriage. Written in the style of Jane Austen, full of humor and sardonic wit, Mr. Darcy Presents His Bridebrings Regency society vividly to life and continues the romantic, sometimes tragic, stories of other popular Pride & Prejudice characters including Georgiana Darcy and Kitty Bennet. When Elizabeth Bennett marries the brooding, passionate Mr. Darcy, she is thrown into the exciting world of London society. She makes a powerful friend in the Marchioness of Englebury but the jealousy among her ladyship's circle threatens to destroy Elizabeth's happiness. Elizabeth is drawn into a powerful clique for whom intrigue is the stuff of life and rivalry the motive, and her success, it seems, can only come at the expense of good relations with her husband. This novel also continues the stories of other favorite "Pride and Prejudice" characters including Georgiana Darcy and Kitty Bennett, each of whom have amusing adventures of their own. Told in the language of the era and bringing Regency society vividly to life, "Mr. Darcy Presents His Bride" recalls Austen's theme of the necessity of individual growth in the maintainance of lasting bonds. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: new. Paperback. Combining the latest medical research with real-life stories from the author's experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body. Combining the latest medical research with real-life stories from the author's experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, How Meditation Heals offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks. Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: new. Paperback. Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishna's wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishna's departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit. Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishnas wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishnas departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: new. Paperback. LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMENWith its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the worlds best self-defense system, including: DISABLING STRIKES EFFECTIVE ESCAPES REAL-WORLD DEFENSES The USA's most respected Krav Maga experts present a book targeted at the martial art's fastest growing demographic--women. Krav Maga is the perfect self defense system for women because it was designed for the Israeli military where every man and woman is required to train and serve on active duty. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: new. Paperback. A CATACLYSMIC DISASTER STRIKES YOUR AREA. How will you evacuate your family to safety?Do you have a vehicle you can count on?Can it double as a mobile retreat, or do youhave a shelter prepared in advance?Whats your plan for reaching the shelter?Bug Out Vehicles and Shelters gives you the vital answers and options for becoming a survivor instead of a refugee:VEHICLES Prepping fast-escape vehicles Using specially equipped vehicles for unique situations Planning for backup vehicles if your main escape option fails Utilizing bikes, canoes, kayaks, rowboats and other human-powered means of escape SHELTERS Preparing temporary shelters Locating and stocking longterm shelters Using an RV, motorhome, camper trailer or converted utility vehicle Living aboard boats, from motorboats to houseboats to blue-water sailboatsExplaining the advantages and drawbacks of each vehicle and shelter option, this survival handbook zeroes in on the key considerations and essential equipment for planning all your bug-out needs. Going beyond a standard 72-hour bug out bag, this book shows you how to outfit escape vehicles and retreats in order to be able to survive for days, weeks or even months without civilization. Projects include outfitting a stationwagon, converting an RV and building secure shelters from shipping containers. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: new. Paperback. The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can't-fail, 14-week programs, The Beginner's Half-Marathon Trainer shows how to run your best time without injury or time-intensive training. By offering several unique programs, it caters to everyone from walkers to competitive racers and teaches you how to: -Mentally prepare -Train smarter -Improve speed and endurance -Properly nourish your body -Pace your self Entering distant races for charity or personal accomplishment has become very popular with casual runners; but increasingly these races are Half-Marathons instead of Marathons. This book has a day by day (literially!) program that trains a runner for the 13 mile half-marathon race distant in 14 weeks. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: new. Paperback. Tantra may be a 5,000-year-old spiritual tradition, but it's also an astonishingly powerful tool for contemporary sexual empowerment. Tantra Between the Sheets teaches Tantric techniques that enable men and women to gain sexual confidence, become multiorgasmic, and satisfy their partner in the most intimate, soulful ways. Similar to yoga or meditation, Tantra is about accessing the energy stored within the body and being alive to all the senses. Whether readers are interested in deepening their current relationship, discovering more about sexuality, or simply picking up some great sex tips, Tantra Between the Sheets shows how surprisingly easy it is for anyone to benefit from this ancient practice. This book is beautifully designed with a hip, stylish look that includes 40 black-and-white photographs. Showing how Tantra can add excitement and richness to sex and relationships, this book is beautifully designed with a hip, stylish look that includes 40 photos. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Zustand: new. Paperback. Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishna's wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishna's departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit. Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishnas wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishnas departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. A CATACLYSMIC DISASTER STRIKES YOUR AREA. How will you evacuate your family to safety?Do you have a vehicle you can count on?Can it double as a mobile retreat, or do youhave a shelter prepared in advance?Whats your plan for reaching the shelter?Bug Out Vehicles and Shelters gives you the vital answers and options for becoming a survivor instead of a refugee:VEHICLES Prepping fast-escape vehicles Using specially equipped vehicles for unique situations Planning for backup vehicles if your main escape option fails Utilizing bikes, canoes, kayaks, rowboats and other human-powered means of escape SHELTERS Preparing temporary shelters Locating and stocking longterm shelters Using an RV, motorhome, camper trailer or converted utility vehicle Living aboard boats, from motorboats to houseboats to blue-water sailboatsExplaining the advantages and drawbacks of each vehicle and shelter option, this survival handbook zeroes in on the key considerations and essential equipment for planning all your bug-out needs. Going beyond a standard 72-hour bug out bag, this book shows you how to outfit escape vehicles and retreats in order to be able to survive for days, weeks or even months without civilization. Projects include outfitting a stationwagon, converting an RV and building secure shelters from shipping containers. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Combining the latest medical research with real-life stories from the author's experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, How Meditation Heals offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks. Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Zustand: new. Paperback. Tantra may be a 5,000-year-old spiritual tradition, but it's also an astonishingly powerful tool for contemporary sexual empowerment. Tantra Between the Sheets teaches Tantric techniques that enable men and women to gain sexual confidence, become multiorgasmic, and satisfy their partner in the most intimate, soulful ways. Similar to yoga or meditation, Tantra is about accessing the energy stored within the body and being alive to all the senses. Whether readers are interested in deepening their current relationship, discovering more about sexuality, or simply picking up some great sex tips, Tantra Between the Sheets shows how surprisingly easy it is for anyone to benefit from this ancient practice. This book is beautifully designed with a hip, stylish look that includes 40 black-and-white photographs. Showing how Tantra can add excitement and richness to sex and relationships, this book is beautifully designed with a hip, stylish look that includes 40 photos. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Zustand: new. Paperback. IN PRIDE & PREJUDICE, JANE AUSTEN brought together one of the most beloved literary couples of all time--Elizabeth Bennet and Fitzwilliam Darcy. Now, Mr. Darcy Presents His Bride continues the story of these passion-filled newlyweds as they enter London's glamorous high society. This page-turning novel finds Elizabeth and Mr. Darcy entangled in the frivolity and ferocity of social intrigues. Although Elizabeth makes a powerful friend in the Marchioness of Englebury, the rivalry and jealousy among her ladyship's prestigious clique threatens to destroy the success of her new marriage. Written in the style of Jane Austen, full of humor and sardonic wit, Mr. Darcy Presents His Bridebrings Regency society vividly to life and continues the romantic, sometimes tragic, stories of other popular Pride & Prejudice characters including Georgiana Darcy and Kitty Bennet. When Elizabeth Bennett marries the brooding, passionate Mr. Darcy, she is thrown into the exciting world of London society. She makes a powerful friend in the Marchioness of Englebury but the jealousy among her ladyship's circle threatens to destroy Elizabeth's happiness. Elizabeth is drawn into a powerful clique for whom intrigue is the stuff of life and rivalry the motive, and her success, it seems, can only come at the expense of good relations with her husband. This novel also continues the stories of other favorite "Pride and Prejudice" characters including Georgiana Darcy and Kitty Bennett, each of whom have amusing adventures of their own. Told in the language of the era and bringing Regency society vividly to life, "Mr. Darcy Presents His Bride" recalls Austen's theme of the necessity of individual growth in the maintainance of lasting bonds. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can't-fail, 14-week programs, The Beginner's Half-Marathon Trainer shows how to run your best time without injury or time-intensive training. By offering several unique programs, it caters to everyone from walkers to competitive racers and teaches you how to: -Mentally prepare -Train smarter -Improve speed and endurance -Properly nourish your body -Pace your self Entering distant races for charity or personal accomplishment has become very popular with casual runners; but increasingly these races are Half-Marathons instead of Marathons. This book has a day by day (literially!) program that trains a runner for the 13 mile half-marathon race distant in 14 weeks. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMENWith its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the worlds best self-defense system, including: DISABLING STRIKES EFFECTIVE ESCAPES REAL-WORLD DEFENSES The USA's most respected Krav Maga experts present a book targeted at the martial art's fastest growing demographic--women. Krav Maga is the perfect self defense system for women because it was designed for the Israeli military where every man and woman is required to train and serve on active duty. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Combining the latest medical research with real-life stories from the author's experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body. Combining the latest medical research with real-life stories from the author's experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, How Meditation Heals offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks. Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. IN PRIDE & PREJUDICE, JANE AUSTEN brought together one of the most beloved literary couples of all time--Elizabeth Bennet and Fitzwilliam Darcy. Now, Mr. Darcy Presents His Bride continues the story of these passion-filled newlyweds as they enter London's glamorous high society. This page-turning novel finds Elizabeth and Mr. Darcy entangled in the frivolity and ferocity of social intrigues. Although Elizabeth makes a powerful friend in the Marchioness of Englebury, the rivalry and jealousy among her ladyship's prestigious clique threatens to destroy the success of her new marriage. Written in the style of Jane Austen, full of humor and sardonic wit, Mr. Darcy Presents His Bridebrings Regency society vividly to life and continues the romantic, sometimes tragic, stories of other popular Pride & Prejudice characters including Georgiana Darcy and Kitty Bennet. When Elizabeth Bennett marries the brooding, passionate Mr. Darcy, she is thrown into the exciting world of London society. She makes a powerful friend in the Marchioness of Englebury but the jealousy among her ladyship's circle threatens to destroy Elizabeth's happiness. Elizabeth is drawn into a powerful clique for whom intrigue is the stuff of life and rivalry the motive, and her success, it seems, can only come at the expense of good relations with her husband. This novel also continues the stories of other favorite "Pride and Prejudice" characters including Georgiana Darcy and Kitty Bennett, each of whom have amusing adventures of their own. Told in the language of the era and bringing Regency society vividly to life, "Mr. Darcy Presents His Bride" recalls Austen's theme of the necessity of individual growth in the maintainance of lasting bonds. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can't-fail, 14-week programs, The Beginner's Half-Marathon Trainer shows how to run your best time without injury or time-intensive training. By offering several unique programs, it caters to everyone from walkers to competitive racers and teaches you how to: -Mentally prepare -Train smarter -Improve speed and endurance -Properly nourish your body -Pace your self Entering distant races for charity or personal accomplishment has become very popular with casual runners; but increasingly these races are Half-Marathons instead of Marathons. This book has a day by day (literially!) program that trains a runner for the 13 mile half-marathon race distant in 14 weeks. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Tantra may be a 5,000-year-old spiritual tradition, but it's also an astonishingly powerful tool for contemporary sexual empowerment. Tantra Between the Sheets teaches Tantric techniques that enable men and women to gain sexual confidence, become multiorgasmic, and satisfy their partner in the most intimate, soulful ways. Similar to yoga or meditation, Tantra is about accessing the energy stored within the body and being alive to all the senses. Whether readers are interested in deepening their current relationship, discovering more about sexuality, or simply picking up some great sex tips, Tantra Between the Sheets shows how surprisingly easy it is for anyone to benefit from this ancient practice. This book is beautifully designed with a hip, stylish look that includes 40 black-and-white photographs. Showing how Tantra can add excitement and richness to sex and relationships, this book is beautifully designed with a hip, stylish look that includes 40 photos. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Zustand: new. Paperback. Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishna's wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishna's departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit. Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishnas wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishnas departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. A CATACLYSMIC DISASTER STRIKES YOUR AREA. How will you evacuate your family to safety?Do you have a vehicle you can count on?Can it double as a mobile retreat, or do youhave a shelter prepared in advance?Whats your plan for reaching the shelter?Bug Out Vehicles and Shelters gives you the vital answers and options for becoming a survivor instead of a refugee:VEHICLES Prepping fast-escape vehicles Using specially equipped vehicles for unique situations Planning for backup vehicles if your main escape option fails Utilizing bikes, canoes, kayaks, rowboats and other human-powered means of escape SHELTERS Preparing temporary shelters Locating and stocking longterm shelters Using an RV, motorhome, camper trailer or converted utility vehicle Living aboard boats, from motorboats to houseboats to blue-water sailboatsExplaining the advantages and drawbacks of each vehicle and shelter option, this survival handbook zeroes in on the key considerations and essential equipment for planning all your bug-out needs. Going beyond a standard 72-hour bug out bag, this book shows you how to outfit escape vehicles and retreats in order to be able to survive for days, weeks or even months without civilization. Projects include outfitting a stationwagon, converting an RV and building secure shelters from shipping containers. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMENWith its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the worlds best self-defense system, including: DISABLING STRIKES EFFECTIVE ESCAPES REAL-WORLD DEFENSES The USA's most respected Krav Maga experts present a book targeted at the martial art's fastest growing demographic--women. Krav Maga is the perfect self defense system for women because it was designed for the Israeli military where every man and woman is required to train and serve on active duty. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…