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Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New.

Zustand: New. In English.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: New.

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Life Control is a smart guide for using scientific principles to control yourself, manage others, and achieve your goals. It explains seven key scientific principles that help you increase power and effectiveness in the world and your ability to get ahead in your business and personal life. Life Control explains scientific and practical truths about how the world and people operate. These principles are distillations and practical, example-filled guides to comprehending and gaining mastery over rules that govern how you and the world really work. Life Control will help you gain increasing satisfaction with who you are, what you can accomplish, and how to do so.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - I'm Losing It -And My Genes Don't Fit supportively addresses weight loss and control, body image, attitudes and relationships with food and eating. Causes of obesity and eating problems are explained simply and scientifically according to physiological, psychological, neurological, and environmental influences. While acknowledging the role of genetic, cultural, and behavior factors, the author gives straightforward solutions to managing weight by combining technologies for brain training and emotional balance, practical behavioral methods, and tools for eliminating cravings, food addictions and self-sabotage. Contemporary theories and medical solutions for weight problems are evaluated. Concepts of disease and disorder in obesity and addictions are discussed. The author gives personal examples of his struggles with weight and food and how he lost over one hundred pounds with his novel weight program-all without deprivation or suffering.This book explains simply and succinctly the biochemical mechanisms of gut and brain interactions and the ways that foods affect us physically and emotionally and make us overeat. While no specific diets are prescribed, the author shares how he discovered what works, feels good, and results in significant weight loss without suffering or deprivation.This book is a welcome relief and guide for those tired of diets, deprivation, shame, comparing themselves, and suffering repeated failure. It does not prescribe or restrict diets. Rather, it shares how the author has gradually shifted his eating habits to lose weight, keep it off, become healthier physically and emotionally, and establish a peaceable and functional relationship with food and attitude toward his body. As the title indicates, genetic predispositions do not necessarily or wholly determine lifestyle choices, health, or behaviors.Readers will find the content accessible, validating, and practical for using new and effective methods to lose and manage weight and to become more satisfied with their body and themselves.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.…

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Taschenbuch. Zustand: Neu. Life Control | Take Charge and Get Ahead | Mark Steinberg | Taschenbuch | Englisch | 2023 | BrightJoy Press | EAN 9798987485606 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Taschenbuch. Zustand: Neu. I'm Losing It -And My Genes Don't Fit | Weight Loss and Control Without Deprivation or Suffering | Mark Steinberg | Taschenbuch | Englisch | 2024 | BrightJoy Press | EAN 9798987485644 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …

Taschenbuch. Zustand: Neu. Overcome Anxiety | Break Free From Fear, Worry, Trauma, and Negative Thinking | Mark Steinberg | Taschenbuch | Englisch | 2023 | BrightJoy Press | EAN 9798987485620 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…