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Paperback. Zustand: New. Trained naturopath Peter Oppliger writes of the therapeutic benefits of drinking green tea, well-documented from the year 800 AD when the custom of drinking green tea was introduced to Japan from China by Buddhist monks. '.

Paperback. Zustand: New. Charles Dickens died half way through writing The Mystery of Edwin Drood, and ever since speculation has been rife as to how the tale might have unfolded. For this intriguing two-part adaptation for BBC2, for prime-time January 2012, acclaimed screenwriter Gwyneth Hughes (Five Days, Miss Austen Regrets) scoured the text for clues indicating how the great author might have finished this masterpiece, and has drawn from those leads a seamless, compelling and surprisingly modern story of obsessive love, betrayal and murder. This tie-in edition of Dickens's unfinished text will also include an Afterword by Gwyneth Hughes, offering her own conclusion, and revealing how she knitted the strands from the original plot and her own work together to bring the book to a satisfying close.Key cast list: Matthew Rhys (Brothers and Sisters) as John Jasper; Rory Kinnear (Hamlet, Women In Love, Lennon Naked) as Reverend Septimus Crisparkle; Freddie Fox (Worried About The Boy, The Shadow Line) as Edwin Drood; Tamzin Merchant (Jane Eyre, Miranda, The Tudors) plays Rosa Bud; Alun Armstrong (New Tricks, Garrow's Law) as Hiram Grewgious, Rosa's guardian; Julia McKenzie (Cranford, Miss Marple) plays the Reverend's mother, Mrs Crisparkle; David Dawson (Luther, The Road To Coronation Street) as Bazzard; Ron Cook (Little Dorrit) as Durdles; Sacha Dhawan (Five Days 2) as Neville Landless; Amber Rose Revah (House Of Saddam) plays Helena Landless, Neville's twin sister; Ian McNeice (Doctor Who) as Mayor Sapsea; Janet Dale (Holby; Casualty) as Miss Twinkleton; Ellie Haddington (Luther) as Princess Puffer; and young Alfie Davis plays Deputy.

Paperback. Zustand: New. How far would you go to find the perfect hero?Four strangers, united by their shared love of POLDARK, come together on a trip to Cornwall in search of their hero.Lisa has sworn off love and relationships after a really bad experience, but lately she's been tempted to take a chance on a more exciting life. First she meets other fans of the TV show Poldark online. Then she proposes a very special road trip to Cornwall, in search of where their favourite show is being filmed.But can four strangers find friendship, as well as a certain sexy hunk on their trip south?

Paperback. Zustand: New. Banks make their money from our money; it's the nature of their business. They profit from our ignorance by selling us 'products' we don't actually need and have a vested interest in keeping us in the dark.Jasmine's no-nonsense, practical advice will help you to:- Make the most of your savings and watch your money grow- Get free money from the government by using up your ISA allowance- Pay off your mortgage quickly, even though the banks don't want you to- Invest in stocks and shares the cheap and easy way- Ensure a safe and profitable retirement by choosing the right pensionSo, it's time to fire your bank manager, beat the banks at their own game and ensure the profits end up in your pocket, not theirs!

Paperback. Zustand: New. Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! With each recipe triple-tested by the team at Britain's best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet.

Paperback. Zustand: New. Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full of intense flavour. With full-colour photography to accompany every dish and a practical ingredients list of Mediterranean authentics and easy-to-find alternatives, this really is a must-have summer cookbook.

Paperback. Zustand: New. From the team who brought you The Empire Film Guide, here are all the obscure, indecent and downright bizarre movie facts and figures that were not considered sensible for a practical film guide. Discover which country translated GI Jane as Satan Female Soldier, which Hollywood heartthrob is the lead singer of 30 Odd Foot of Grunts, and which country takes a bag of toasted leaf cutter ants to the cinema instead of popcorn! The Schott's Miscellany of movies, packed full of movie facts, figures and lists, as well as explanations of filmmaking terminology and a "shot miscellany" - a list of all the various camera shots. You will soon know your Oscar Hosts from your Monty Python French insults, and never be short of small talk again!

Paperback. Zustand: New. Britain is experiencing a sudden reckless rush of liberalisation, from 24 hour licensing to gay marriages. But how did we get from idolising Grace Kelly and Prince Rainier to Jordan and Peter Andre? Funny and bittersweet, Made In Brighton interweaves personal stories of life in Brighton with larger themes of sex, politics and class to take a cold, hard look at the changing face of Britain, and at the town which has always been at the vanguard of Britain's cultural evolution. From punk to dance, dope to coke, the Labour party to hen parties, straight to gay to bi, this book holds a mirror up to the dazed face of Britain and gives it a good hard slap.

Paperback. Zustand: New. Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand.Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy.FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen.COOK WITH CONFIDENCEStep-by-step methods and simple instructions.EAT WELLFull nutritional breakdown of each dish.

Paperback. Zustand: New. How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Paperback. Zustand: New. Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand.Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy.FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen.COOK WITH CONFIDENCEStep-by-step methods and simple instructions.EAT WELLFull nutritional breakdown of each dish.

Paperback. Zustand: New. Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Paperback. Zustand: New. Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. Part of Good Food's exciting new Eat Well range, for a healthy and happy you.

Paperback. Zustand: New. How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

Paperback. Zustand: New. How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Paperback. Zustand: New. Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full of intense flavour. With full-colour photography to accompany every dish and a practical ingredients list of Mediterranean authentics and easy-to-find alternatives, this really is a must-have summer cookbook.

Paperback. Zustand: New. Chicken is one of the most versatile ingredients. It's perfect for economical quick-fix dishes, for a special dinner, for guests, at home, or eaten hot or cold. It can be easily transformed into a flavoursome snack or a tasty treat. With 101 ideas, there's a chicken recipe for every occasion in this handy cookbook, from warming classics and perfect convenience food to a taste of the exotic and meals to impress. With straight-forward, tried-and-tested recipes taken from Britain's top-selling BBC Good Food Magazine you can be sure of mouth-watering chicken meals whatever your mood.

Hardback. Zustand: New. 'Education is the most powerful weapon which you can use to change the world' Nelson Mandela A card isn't quite enough - how can you say 'thank you' to some of the unsung heroes of our time? A good teacher can turn a life around. A good teacher can change the course of a career. A good teacher can bring the best out of every student. A good teacher deserves to be celebrated. This is a gift - to the teachers who have taken the time to help us understand or appreciate a subject. To the teachers who believed in us even when we didn't believe in ourselves. To the teachers who have taught us so much more than a subject. To the teachers we will never forget. This is a gift to the best teacher.

Paperback. Zustand: New. It's time to find out who is your family's top footy genius. Tackle your parents, your brother, your sister - even your dog - to see who is No.1 in your house when it comes to football knowledge.1 What is Jurgen Klopp's middle name?A Norbert B Herbert C Schubert2 Which of these legends was never named PFA Player of the Year?A Frank Lampard B Roy Keane C John Terry3 Which international footballer was born in Middlefart?A Toni Kroos B Christian Eriksen C Erling HaalandThe Match of the Day Family Footy Quiz book is the brand-new challenge for footy fans everywhere. Packed with hundreds of brain-busting questions from the Match of the Day team, featuring puzzles, teasers, crosswords, word searches, secrets and much more - this is the ultimate test for any football fan.Answers1 A Norbert, 2 A Frank Lampard, 3 B Christian Eriksen.

Paperback. Zustand: New. The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Paperback. Zustand: New. All she wants is one last dance.Lily and Vincent have been dancing everything from the waltz to the foxtrot together since they were six-years-old. Now a teenager, Lily realises she has feelings for Vincent that she never knew were there. However, with Vincent off to war, Lily is evacuated to a mother and baby home with her younger siblings. It is there that she finds she has more in common with the fallen women than she once thought. But as the bombs begin to fall in Liverpool, will she ever see her sweetheart again?.A heart-warming saga for fans of Call The Midwife from the author of A Liverpool Girl.

Paperback. Zustand: New. Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Decision-making * Relationships.

Paperback. Zustand: New. The classic pocket guide to the language of London. This wonderful little guide to cockney rhyming slang contains over 1,700 old and new rhymes translated from Cockney to English and English to Cockney, including:Custard and jelly - tellyHot cross bun - nunLemon tart - smartRock 'n' roll - doleSticky toffee - coffee.and many more. Master the art of the Cockney rhyme and discover the Cockney origins of common British phrases.

Paperback. Zustand: New. Easy and quick to make, good for feeding a crowd and packed full of flavour, traybakes are the perfect bake for any occasion. From delicious fruity flapjacks and gooey chocolate slices to a perfect savoury smoky cheese and onion tart, the trusted experts at Good Food have brought you ideas and recipes for every kitchen. Including recipes tailor-made to make introducing kids to the kitchen a breeze and filling up a crowd a doddle, traybakes are a fuss-free and tasty way to satisfy any stomach. Triple-tested by the experts at Good Food and with full-colour photos for each recipe, Traybakes is the perfect companion to simple and delicious baking.

Paperback. Zustand: New. Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. Part of Good Food's exciting new Eat Well range, for a healthy and happy you.

Paperback. Zustand: New. For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. That's why the trusted experts at Good Food magazine, the UK's best-selling cookery magazine, have put together this essential guide to making the most of your slow cooker. With recipes for comfort food favourites like curries, chillis, soups and puddings, through to fresh ideas for meaty stews, braised fish and melt-in-the-mouth vegetarian meals, there is a slow-cooked meal to suit every taste and occasion.Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time. A blend of timeless classics, clever twists and irresistible flavours, Slow Cooker Favourites is packed with recipe ideas for a whole host of mouth-watering treats.This edition is revised and updated with brand new recipes and a fresh new look.

Paperback. Zustand: New. Whether you're on lockdown with your family, partner, or flatmates: Games for Bored Adults is packed full of gaming inspiration to liven up any dull situation. Why not play human Buckaroo with a sleeping stranger, take on the After Eight challenge, or laugh in the face of pulled muscles in the ultimate 'Cereal Killer' game? Challenge your family, indulge your competitive streak and prove yourself the undisputed victor in a whole range of funny and imaginative games for every occasion.

Paperback. Zustand: New. The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist.*A SPECIAL ABRIDGED EDITION*'Reading this book was a revelation' Julie Walters'Living is taking chances, and [this book] has helped so many people' Louise Hay, bestselling author of The Power is Within You What are you afraid of - and how is it holding you back? In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action.Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want.First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers' compassionate, empowering approach remains as relevant as ever in today's world of uncertainty and self-doubt.Through her inspirational advice, you'll learn how to:Turn fear into power and motivation.Stop negative thinking and regain control.Make confident decisions in every area of your life.Replace anxiety and self-doubt with calm and courage.Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.

Paperback. Zustand: New. The days of wooing your love with embarrassing poetry or rambling love letters are over. Here begins the new dawn in the evolution the language of love: emoji. With a wealth of emojis on offer to convey your adoration, from kissy faces and hearts-for-eyes, to saucier combinations like the lock and key, there is no end to the ways you can declare your love. And this book will guide you through each stage of your relationship with phrases for every occasion. Step back Shakespeare: wherefore are thou, aubergine?Sections include: pick-up lines, what not to say on a first date, how to say 'I love you', living together, the proposal, breaking up, love songs and romantic films (sure you can translate 'Ghost', but how would you do 'Fifty Shades of Grey'?). A perfect gift for Valentine's Day, you'll never just send a boring row of hearts again.

Paperback. Zustand: New. Filling, comforting and endlessly adaptable, soups and side dishes can be the ideal solution to any mealtime dilemma. Whether you're looking for light summery lunches, wholesome dishes for the winter months or quick and easy weeknight dinners, 101 Soups and Sides can provide the inspiration you need. With ideas ranging from chilled seasonal soups and fresh salads for those long summer lunchtimes to hearty winter broths and hot sides to warm up a cold night, you'll find recipes here to use all year round.Each recipe is accompanied by a detailed nutritional breakdown and is triple-tested by the experts at Good Food, the UK's best-selling cookery magazine, so you can cook with complete confidence. With colour photographs throughout, this compact cookbook lets you create stylish and satisfying dishes with ease.