Lodo publishing (33 Ergebnisse)
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 15,96
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 15,96
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 16,85
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 17,74
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 19,51
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,93
EUR 3,83 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,59
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,82
EUR 5,84 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,95
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,10
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,08
EUR 4,84 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,96
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you experience bladder leaks when you laugh, cough, sneeze, exercise, or lift something? Are you recovering after childbirth, adjusting to perimenopause or menopause, or noticing changes in your pelvic strength and support? Do you want a simple, private way to understand your pelvic floor,…strengthen your deep core, and move with greater confidence? If you answered YES to at least one of these questions, you MUST KEEP READING. REBUILD PELVIC FLOOR STRENGTH, IMPROVE BLADDER CONTROL, AND LEARN TO TRUST YOUR BODY AGAIN Bladder leaks, sudden urgency, pelvic heaviness, and discomfort can quietly affect how you dress, exercise, travel, work, and experience intimacy. You may plan every outing around the nearest restroom, avoid movements you once enjoyed, or wonder whether your symptoms are an unavoidable result of childbirth or aging. Generic advice often makes the confusion worse: "Do more Kegels," squeeze harder, or repeat the same exercises without knowing whether your muscles need strength, relaxation, or better coordination. But do not lose hope-you are not alone in this journey, and you do not have to keep guessing what your body needs. Pelvic Floor Workouts for Women was created for women who need more than a random collection of contractions and one-size-fits-all routines. At its core is a unique 16 week program that helps you recognize your symptom patterns, develop awareness of the correct muscles, practice both contraction and complete release, and bring these skills into everyday movement. Instead of treating every pelvic floor concern as simple weakness, the book combines breathing, posture, pressure management, deep-core coordination, and gradual exercise progression in a practical, beginner-friendly system. Inside, you will learn: How to identify and gently activate your pelvic floor. How pelvic floor health involves relaxation, breathing, timing, and coordination-not only stronger Kegel exercises How to follow a structured four-week plan covering awareness, release, strength, endurance, movement, and daily activity How to use fifteen exercises and practical strategies during coughing, standing, lifting, walking, and common bladder-urgency situations How to track meaningful progress, adjust your routine, recognize warning signs, and build a personalized twelve-week maintenance plan Imagine laughing without immediately worrying about a leak, taking a walk without constantly searching for a restroom, or returning to exercise with a clearer understanding of how to support your body.The goal is not perfection-it is greater control, confidence, and connection with your body. Get your copy of Pelvic Floor Workouts for Women today and begin building a more informed, supportive, and sustainable pelvic floor practice. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,84
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. RESTORE YOUR SINGER FEATHERWEIGHT WITH CONFIDENCE! WITHOUT GUESSWORK, COSTLY MISTAKES, OR CONFUSING TECHNICAL MANUALS Has your Singer Featherweight been sitting untouched because you're afraid of damaging it? Is your machine sewing uneven stitches, running stiff, making noise, or showing signs… of age after years of storage? Are you tired of scattered online advice, vague repair explanations, and restoration guides that never give you a clear path from inspection to long-term care? A Singer Featherweight is not just another old sewing machine. For many owners, it is a family heirloom, a collector's piece, or a dependable vintage tool that deserves careful handling. But when you do not know where to begin, even a simple cleaning or adjustment can feel risky. The Complete Singer Featherweight Restoration Handbook gives you a practical, step-by-step system for repairing, rewiring, adjusting, maintaining, and preserving Singer 221 and 222K vintage sewing machines with confidence. Inside this handbook, you will learn how to: Identify the exact model and production year before beginning restoration Evaluate the machine's mechanical condition and recognize previous repairs or modifications Create a restoration action plan instead of guessing what to fix first Remove covers, plates, and small components safely without causing avoidable damage Clean dirt, old oil deposits, rust, internal assemblies, paint, and decals with care Inspect vintage wiring, replace unsafe cords and connectors, and understand basic motor and foot controller issues Select proper oils and lubricants, free stuck components, and restore smooth mechanical movement Calibrate upper thread tension, balance the bobbin case, verify timing, and improve stitch performance Diagnose thread breakage, skipped stitches, noise, vibration, resistance, and other common problems Preserve authenticity, protect collector value, document restoration work, and understand original versus replacement parts Build a long-term maintenance system for daily, monthly, annual, storage, travel, and lifetime service care Understand rarity, production variations, dating clues, market value, buying, selling, and collector resources This book is designed for Featherweight owners who want clear, practical guidance without technical overwhelm. Whether your machine came from a family member, an estate sale, a collector, or your own sewing room, this handbook helps you approach restoration with patience, structure, and respect for the machine's history. You do not need to be a professional mechanic. You do not need to rely on trial and error. You do not need to risk damaging a machine that has already survived for generations. With the right process, you can understand what your Featherweight needs, restore its performance carefully, and preserve its character for the years ahead. If you are ready to bring your Singer Featherweight 221 or 222K back to reliable working condition while protecting its history and value, this handbook is the practical reference to keep beside your machine. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 17,73
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you feel overwhelmed by the number of medications you need to understand as a nursing student? Are you looking for a clear, simple way to review drug categories, side effects, and patient safety concepts without getting lost in complicated explanations? Do you want to feel more prepared for… clinical rotations, classroom exams, or NCLEX(R) review when medication questions come up? If you answered yes to any of these questions, this learning companion was created with you in mind. Build Medication Confidence One Clear Explanation at a Time Medication learning can feel intimidating. Names begin to sound alike, drug classes blur together, and side effects can be hard to remember when you are already balancing lectures, labs, care plans, and clinical expectations. Many resources are either too dense, too scattered, or too difficult to review quickly when you need practical understanding. But don't worry, you are not alone in this journey. The Nursing Medication Learning Companion was designed to give nursing students a more focused, approachable way to study medications. Instead of forcing you to dig through overwhelming explanations, this book organizes essential medication knowledge into clear, easy-to-review sections. Its unique review-friendly method connects medication explanations, drug categories, side effects, nursing considerations, and patient safety concepts in a way that supports both understanding and recall. Inside this companion, you will find: 500+ easy-to-review medication explanations written in a student-friendly style Clear coverage of drug categories and how they connect to nursing care Simple explanations of expected and serious side effects Patient safety concepts that reinforce safer clinical decision-making A practical reference format for studying, reviewing, and preparing on the go Imagine approaching medication review with more clarity, less stress, and a stronger sense of direction. Instead of memorizing disconnected facts, you can begin to recognize patterns, understand key risks, and connect what you study to real nursing responsibilities. For nursing students who want a clearer path through medication learning, this companion offers a structured place to review, reinforce, and build confidence step by step. Move From Medication Anxiety to Clear, Safer Nursing Decisions! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,92
EUR 75,65 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Paperback. Zustand: New.
- Softcover
Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,15
EUR 75,65 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Paperback. Zustand: New.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,94
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Have you ever felt that modern life is too noisy and superficial to explain what you truly sense beneath the surface? Do you feel drawn to hidden truths, universal laws, symbols, synchronicities, and ancient wisdom-but struggle to bring them into one clear and grounded vision? Have you ever wo…ndered whether your repeated patterns, inner unrest, relationships, and life events are pointing toward a deeper meaning you have not yet fully understood? If you answered YES to at least one of these questions, you MUST KEEP READING. A Clear and Powerful Book for Turning Spiritual Confusion into Inner Order, Deeper Meaning, and Awakened Understanding In a world overflowing with information, opinions, distractions, and shallow spiritual promises, it is easy to feel more scattered than enlightened.You may have explored manifestation, consciousness, energy, symbolism, shadow work, or ancient teachings-yet still feel that the pieces do not fully connect.The problem is not your lack of curiosity. The problem is that modern life gives you fragments when what you truly need is structure, depth, and direction.But you are not alone on this path. The Book of Wisdom was created for the seeker who has always felt that visible reality is not the whole story. Written as a contemplative guide for the modern mind, this book brings together timeless wisdom, symbolic perception, inner philosophy, and practical spiritual insight into a unique method for reading life more deeply. It does not ask for blind belief. It invites attention, discernment, pattern recognition, and a more conscious relationship with reality. Inside this book, readers will explore: How modern noise, distraction, and information overload separate the mind from inner clarity. Why the ordinary world can become a veil that hides deeper meaning, patterns, and truth. How universal laws and cycles silently shape human experience. How symbols, archetypes, synchronicities, and recurring life lessons can reveal the hidden language of depth How discernment, inner order, and higher principles can help restore meaning in an age of confusion. Through its pages, life begins to appear less random and more intelligible. The reader is invited to move beyond scattered ideas and into a clearer inner architecture-one that can illuminate relationships, repeated patterns, personal unrest, and the quiet call toward a more awakened way of living. The Book of Wisdom is for spiritually curious readers who sense that there is more beneath the surface of ordinary life-and who are ready to encounter wisdom not as abstract theory, but as a path toward clarity, depth, and inner transformation. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,27
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.
- Softcover
- Print-on-Demand
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,08
EUR 31,86 VersandVersand von Australien nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you experience bladder leaks when you laugh, cough, sneeze, exercise, or lift something? Are you recovering after childbirth, adjusting to perimenopause or menopause, or noticing changes in your pelvic strength and support? Do you want a simple, private way to understand your pelvic floor,…strengthen your deep core, and move with greater confidence? If you answered YES to at least one of these questions, you MUST KEEP READING. REBUILD PELVIC FLOOR STRENGTH, IMPROVE BLADDER CONTROL, AND LEARN TO TRUST YOUR BODY AGAIN Bladder leaks, sudden urgency, pelvic heaviness, and discomfort can quietly affect how you dress, exercise, travel, work, and experience intimacy. You may plan every outing around the nearest restroom, avoid movements you once enjoyed, or wonder whether your symptoms are an unavoidable result of childbirth or aging. Generic advice often makes the confusion worse: "Do more Kegels," squeeze harder, or repeat the same exercises without knowing whether your muscles need strength, relaxation, or better coordination. But do not lose hope-you are not alone in this journey, and you do not have to keep guessing what your body needs. Pelvic Floor Workouts for Women was created for women who need more than a random collection of contractions and one-size-fits-all routines. At its core is a unique 16 week program that helps you recognize your symptom patterns, develop awareness of the correct muscles, practice both contraction and complete release, and bring these skills into everyday movement. Instead of treating every pelvic floor concern as simple weakness, the book combines breathing, posture, pressure management, deep-core coordination, and gradual exercise progression in a practical, beginner-friendly system. Inside, you will learn: How to identify and gently activate your pelvic floor. How pelvic floor health involves relaxation, breathing, timing, and coordination-not only stronger Kegel exercises How to follow a structured four-week plan covering awareness, release, strength, endurance, movement, and daily activity How to use fifteen exercises and practical strategies during coughing, standing, lifting, walking, and common bladder-urgency situations How to track meaningful progress, adjust your routine, recognize warning signs, and build a personalized twelve-week maintenance plan Imagine laughing without immediately worrying about a leak, taking a walk without constantly searching for a restroom, or returning to exercise with a clearer understanding of how to support your body.The goal is not perfection-it is greater control, confidence, and connection with your body. Get your copy of Pelvic Floor Workouts for Women today and begin building a more informed, supportive, and sustainable pelvic floor practice. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,45
EUR 31,86 VersandVersand von Australien nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. RESTORE YOUR SINGER FEATHERWEIGHT WITH CONFIDENCE! WITHOUT GUESSWORK, COSTLY MISTAKES, OR CONFUSING TECHNICAL MANUALS Has your Singer Featherweight been sitting untouched because you're afraid of damaging it? Is your machine sewing uneven stitches, running stiff, making noise, or showing signs… of age after years of storage? Are you tired of scattered online advice, vague repair explanations, and restoration guides that never give you a clear path from inspection to long-term care? A Singer Featherweight is not just another old sewing machine. For many owners, it is a family heirloom, a collector's piece, or a dependable vintage tool that deserves careful handling. But when you do not know where to begin, even a simple cleaning or adjustment can feel risky. The Complete Singer Featherweight Restoration Handbook gives you a practical, step-by-step system for repairing, rewiring, adjusting, maintaining, and preserving Singer 221 and 222K vintage sewing machines with confidence. Inside this handbook, you will learn how to: Identify the exact model and production year before beginning restoration Evaluate the machine's mechanical condition and recognize previous repairs or modifications Create a restoration action plan instead of guessing what to fix first Remove covers, plates, and small components safely without causing avoidable damage Clean dirt, old oil deposits, rust, internal assemblies, paint, and decals with care Inspect vintage wiring, replace unsafe cords and connectors, and understand basic motor and foot controller issues Select proper oils and lubricants, free stuck components, and restore smooth mechanical movement Calibrate upper thread tension, balance the bobbin case, verify timing, and improve stitch performance Diagnose thread breakage, skipped stitches, noise, vibration, resistance, and other common problems Preserve authenticity, protect collector value, document restoration work, and understand original versus replacement parts Build a long-term maintenance system for daily, monthly, annual, storage, travel, and lifetime service care Understand rarity, production variations, dating clues, market value, buying, selling, and collector resources This book is designed for Featherweight owners who want clear, practical guidance without technical overwhelm. Whether your machine came from a family member, an estate sale, a collector, or your own sewing room, this handbook helps you approach restoration with patience, structure, and respect for the machine's history. You do not need to be a professional mechanic. You do not need to rely on trial and error. You do not need to risk damaging a machine that has already survived for generations. With the right process, you can understand what your Featherweight needs, restore its performance carefully, and preserve its character for the years ahead. If you are ready to bring your Singer Featherweight 221 or 222K back to reliable working condition while protecting its history and value, this handbook is the practical reference to keep beside your machine. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,40
EUR 31,86 VersandVersand von Australien nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you feel overwhelmed by the number of medications you need to understand as a nursing student? Are you looking for a clear, simple way to review drug categories, side effects, and patient safety concepts without getting lost in complicated explanations? Do you want to feel more prepared for… clinical rotations, classroom exams, or NCLEX(R) review when medication questions come up? If you answered yes to any of these questions, this learning companion was created with you in mind. Build Medication Confidence One Clear Explanation at a Time Medication learning can feel intimidating. Names begin to sound alike, drug classes blur together, and side effects can be hard to remember when you are already balancing lectures, labs, care plans, and clinical expectations. Many resources are either too dense, too scattered, or too difficult to review quickly when you need practical understanding. But don't worry, you are not alone in this journey. The Nursing Medication Learning Companion was designed to give nursing students a more focused, approachable way to study medications. Instead of forcing you to dig through overwhelming explanations, this book organizes essential medication knowledge into clear, easy-to-review sections. Its unique review-friendly method connects medication explanations, drug categories, side effects, nursing considerations, and patient safety concepts in a way that supports both understanding and recall. Inside this companion, you will find: 500+ easy-to-review medication explanations written in a student-friendly style Clear coverage of drug categories and how they connect to nursing care Simple explanations of expected and serious side effects Patient safety concepts that reinforce safer clinical decision-making A practical reference format for studying, reviewing, and preparing on the go Imagine approaching medication review with more clarity, less stress, and a stronger sense of direction. Instead of memorizing disconnected facts, you can begin to recognize patterns, understand key risks, and connect what you study to real nursing responsibilities. For nursing students who want a clearer path through medication learning, this companion offers a structured place to review, reinforce, and build confidence step by step. Move From Medication Anxiety to Clear, Safer Nursing Decisions! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 30,67
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Have you ever felt that modern life is too noisy and superficial to explain what you truly sense beneath the surface Do you feel drawn to hidden truths, universal laws, symbols, synchronicities, and ancient wisdom-but struggle to bring the…m into one clear and grounded vision Have you ever wondered whether your repeated patterns, inner unrest, relationships, and life events are pointing toward a deeper meaning you have not yet fully understood If you answered YES to at least one of these questions, you MUST KEEP READING. A Clear and Powerful Book for Turning Spiritual Confusion into Inner Order, Deeper Meaning, and Awakened Understanding In a world overflowing with information, opinions, distractions, and shallow spiritual promises, it is easy to feel more scattered than enlightened.You may have explored manifestation, consciousness, energy, symbolism, shadow work, or ancient teachings-yet still feel that the pieces do not fully connect.The problem is not your lack of curiosity. The problem is that modern life gives you fragments when what you truly need is structure, depth, and direction.But you are not alone on this path. The Book of Wisdom was created for the seeker who has always felt that visible reality is not the whole story. Written as a contemplative guide for the modern mind, this book brings together timeless wisdom, symbolic perception, inner philosophy, and practical spiritual insight into a unique method for reading life more deeply. It does not ask for blind belief. It invites attention, discernment, pattern recognition, and a more conscious relationship with reality. Inside this book, readers will explore: How modern noise, distraction, and information overload separate the mind from inner clarity. Why the ordinary world can become a veil that hides deeper meaning, patterns, and truth. How universal laws and cycles silently shape human experience. How symbols, archetypes, synchronicities, and recurring life lessons can reveal the hidden language of depth How discernment, inner order, and higher principles can help restore meaning in an age of confusion. Through its pages, life begins to appear less random and more intelligible. The reader is invited to move beyond scattered ideas and into a clearer inner architecture-one that can illuminate relationships, repeated patterns, personal unrest, and the quiet call toward a more awakened way of living. The Book of Wisdom is for spiritually curious readers who sense that there is more beneath the surface of ordinary life-and who are ready to encounter wisdom not as abstract theory, but as a path toward clarity, depth, and inner transformation.
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 19,17
EUR 43,06 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you experience bladder leaks when you laugh, cough, sneeze, exercise, or lift something? Are you recovering after childbirth, adjusting to perimenopause or menopause, or noticing changes in your pelvic strength and support? Do you want a simple, private way to understand your pelvic floor,…strengthen your deep core, and move with greater confidence? If you answered YES to at least one of these questions, you MUST KEEP READING. REBUILD PELVIC FLOOR STRENGTH, IMPROVE BLADDER CONTROL, AND LEARN TO TRUST YOUR BODY AGAIN Bladder leaks, sudden urgency, pelvic heaviness, and discomfort can quietly affect how you dress, exercise, travel, work, and experience intimacy. You may plan every outing around the nearest restroom, avoid movements you once enjoyed, or wonder whether your symptoms are an unavoidable result of childbirth or aging. Generic advice often makes the confusion worse: "Do more Kegels," squeeze harder, or repeat the same exercises without knowing whether your muscles need strength, relaxation, or better coordination. But do not lose hope-you are not alone in this journey, and you do not have to keep guessing what your body needs. Pelvic Floor Workouts for Women was created for women who need more than a random collection of contractions and one-size-fits-all routines. At its core is a unique 16 week program that helps you recognize your symptom patterns, develop awareness of the correct muscles, practice both contraction and complete release, and bring these skills into everyday movement. Instead of treating every pelvic floor concern as simple weakness, the book combines breathing, posture, pressure management, deep-core coordination, and gradual exercise progression in a practical, beginner-friendly system. Inside, you will learn: How to identify and gently activate your pelvic floor. How pelvic floor health involves relaxation, breathing, timing, and coordination-not only stronger Kegel exercises How to follow a structured four-week plan covering awareness, release, strength, endurance, movement, and daily activity How to use fifteen exercises and practical strategies during coughing, standing, lifting, walking, and common bladder-urgency situations How to track meaningful progress, adjust your routine, recognize warning signs, and build a personalized twelve-week maintenance plan Imagine laughing without immediately worrying about a leak, taking a walk without constantly searching for a restroom, or returning to exercise with a clearer understanding of how to support your body.The goal is not perfection-it is greater control, confidence, and connection with your body. Get your copy of Pelvic Floor Workouts for Women today and begin building a more informed, supportive, and sustainable pelvic floor practice. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,37
EUR 43,06 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. RESTORE YOUR SINGER FEATHERWEIGHT WITH CONFIDENCE! WITHOUT GUESSWORK, COSTLY MISTAKES, OR CONFUSING TECHNICAL MANUALS Has your Singer Featherweight been sitting untouched because you're afraid of damaging it? Is your machine sewing uneven stitches, running stiff, making noise, or showing signs… of age after years of storage? Are you tired of scattered online advice, vague repair explanations, and restoration guides that never give you a clear path from inspection to long-term care? A Singer Featherweight is not just another old sewing machine. For many owners, it is a family heirloom, a collector's piece, or a dependable vintage tool that deserves careful handling. But when you do not know where to begin, even a simple cleaning or adjustment can feel risky. The Complete Singer Featherweight Restoration Handbook gives you a practical, step-by-step system for repairing, rewiring, adjusting, maintaining, and preserving Singer 221 and 222K vintage sewing machines with confidence. Inside this handbook, you will learn how to: Identify the exact model and production year before beginning restoration Evaluate the machine's mechanical condition and recognize previous repairs or modifications Create a restoration action plan instead of guessing what to fix first Remove covers, plates, and small components safely without causing avoidable damage Clean dirt, old oil deposits, rust, internal assemblies, paint, and decals with care Inspect vintage wiring, replace unsafe cords and connectors, and understand basic motor and foot controller issues Select proper oils and lubricants, free stuck components, and restore smooth mechanical movement Calibrate upper thread tension, balance the bobbin case, verify timing, and improve stitch performance Diagnose thread breakage, skipped stitches, noise, vibration, resistance, and other common problems Preserve authenticity, protect collector value, document restoration work, and understand original versus replacement parts Build a long-term maintenance system for daily, monthly, annual, storage, travel, and lifetime service care Understand rarity, production variations, dating clues, market value, buying, selling, and collector resources This book is designed for Featherweight owners who want clear, practical guidance without technical overwhelm. Whether your machine came from a family member, an estate sale, a collector, or your own sewing room, this handbook helps you approach restoration with patience, structure, and respect for the machine's history. You do not need to be a professional mechanic. You do not need to rely on trial and error. You do not need to risk damaging a machine that has already survived for generations. With the right process, you can understand what your Featherweight needs, restore its performance carefully, and preserve its character for the years ahead. If you are ready to bring your Singer Featherweight 221 or 222K back to reliable working condition while protecting its history and value, this handbook is the practical reference to keep beside your machine. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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EUR 20,96
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Paperback. Zustand: new. Paperback. Do you feel overwhelmed by the number of medications you need to understand as a nursing student? Are you looking for a clear, simple way to review drug categories, side effects, and patient safety concepts without getting lost in complicated explanations? Do you want to feel more prepared for… clinical rotations, classroom exams, or NCLEX(R) review when medication questions come up? If you answered yes to any of these questions, this learning companion was created with you in mind. Build Medication Confidence One Clear Explanation at a Time Medication learning can feel intimidating. Names begin to sound alike, drug classes blur together, and side effects can be hard to remember when you are already balancing lectures, labs, care plans, and clinical expectations. Many resources are either too dense, too scattered, or too difficult to review quickly when you need practical understanding. But don't worry, you are not alone in this journey. The Nursing Medication Learning Companion was designed to give nursing students a more focused, approachable way to study medications. Instead of forcing you to dig through overwhelming explanations, this book organizes essential medication knowledge into clear, easy-to-review sections. Its unique review-friendly method connects medication explanations, drug categories, side effects, nursing considerations, and patient safety concepts in a way that supports both understanding and recall. Inside this companion, you will find: 500+ easy-to-review medication explanations written in a student-friendly style Clear coverage of drug categories and how they connect to nursing care Simple explanations of expected and serious side effects Patient safety concepts that reinforce safer clinical decision-making A practical reference format for studying, reviewing, and preparing on the go Imagine approaching medication review with more clarity, less stress, and a stronger sense of direction. Instead of memorizing disconnected facts, you can begin to recognize patterns, understand key risks, and connect what you study to real nursing responsibilities. For nursing students who want a clearer path through medication learning, this companion offers a structured place to review, reinforce, and build confidence step by step. Move From Medication Anxiety to Clear, Safer Nursing Decisions! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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EUR 36,07
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Paperback. Zustand: new. Paperback. Have you ever felt that modern life is too noisy and superficial to explain what you truly sense beneath the surface? Do you feel drawn to hidden truths, universal laws, symbols, synchronicities, and ancient wisdom-but struggle to bring them into one clear and grounded vision? Have you ever wo…ndered whether your repeated patterns, inner unrest, relationships, and life events are pointing toward a deeper meaning you have not yet fully understood? If you answered YES to at least one of these questions, you MUST KEEP READING. A Clear and Powerful Book for Turning Spiritual Confusion into Inner Order, Deeper Meaning, and Awakened Understanding In a world overflowing with information, opinions, distractions, and shallow spiritual promises, it is easy to feel more scattered than enlightened.You may have explored manifestation, consciousness, energy, symbolism, shadow work, or ancient teachings-yet still feel that the pieces do not fully connect.The problem is not your lack of curiosity. The problem is that modern life gives you fragments when what you truly need is structure, depth, and direction.But you are not alone on this path. The Book of Wisdom was created for the seeker who has always felt that visible reality is not the whole story. Written as a contemplative guide for the modern mind, this book brings together timeless wisdom, symbolic perception, inner philosophy, and practical spiritual insight into a unique method for reading life more deeply. It does not ask for blind belief. It invites attention, discernment, pattern recognition, and a more conscious relationship with reality. Inside this book, readers will explore: How modern noise, distraction, and information overload separate the mind from inner clarity. Why the ordinary world can become a veil that hides deeper meaning, patterns, and truth. How universal laws and cycles silently shape human experience. How symbols, archetypes, synchronicities, and recurring life lessons can reveal the hidden language of depth How discernment, inner order, and higher principles can help restore meaning in an age of confusion. Through its pages, life begins to appear less random and more intelligible. The reader is invited to move beyond scattered ideas and into a clearer inner architecture-one that can illuminate relationships, repeated patterns, personal unrest, and the quiet call toward a more awakened way of living. The Book of Wisdom is for spiritually curious readers who sense that there is more beneath the surface of ordinary life-and who are ready to encounter wisdom not as abstract theory, but as a path toward clarity, depth, and inner transformation. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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EUR 27,56
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Paperback. Zustand: new. Paperback. Have you ever felt that modern life is too noisy and superficial to explain what you truly sense beneath the surface? Do you feel drawn to hidden truths, universal laws, symbols, synchronicities, and ancient wisdom-but struggle to bring them into one clear and grounded vision? Have you ever wo…ndered whether your repeated patterns, inner unrest, relationships, and life events are pointing toward a deeper meaning you have not yet fully understood? If you answered YES to at least one of these questions, you MUST KEEP READING. A Clear and Powerful Book for Turning Spiritual Confusion into Inner Order, Deeper Meaning, and Awakened Understanding In a world overflowing with information, opinions, distractions, and shallow spiritual promises, it is easy to feel more scattered than enlightened.You may have explored manifestation, consciousness, energy, symbolism, shadow work, or ancient teachings-yet still feel that the pieces do not fully connect.The problem is not your lack of curiosity. The problem is that modern life gives you fragments when what you truly need is structure, depth, and direction.But you are not alone on this path. The Book of Wisdom was created for the seeker who has always felt that visible reality is not the whole story. Written as a contemplative guide for the modern mind, this book brings together timeless wisdom, symbolic perception, inner philosophy, and practical spiritual insight into a unique method for reading life more deeply. It does not ask for blind belief. It invites attention, discernment, pattern recognition, and a more conscious relationship with reality. Inside this book, readers will explore: How modern noise, distraction, and information overload separate the mind from inner clarity. Why the ordinary world can become a veil that hides deeper meaning, patterns, and truth. How universal laws and cycles silently shape human experience. How symbols, archetypes, synchronicities, and recurring life lessons can reveal the hidden language of depth How discernment, inner order, and higher principles can help restore meaning in an age of confusion. Through its pages, life begins to appear less random and more intelligible. The reader is invited to move beyond scattered ideas and into a clearer inner architecture-one that can illuminate relationships, repeated patterns, personal unrest, and the quiet call toward a more awakened way of living. The Book of Wisdom is for spiritually curious readers who sense that there is more beneath the surface of ordinary life-and who are ready to encounter wisdom not as abstract theory, but as a path toward clarity, depth, and inner transformation. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Taschenbuch. Zustand: Neu. Calisthenics Built Different | Bodyweight Training For Real-World Strength, Lean Muscle, Better Mobility And Total-Body Control-No Gym Required | Nathan Cross | Taschenbuch | Englisch | 2026 | Lodo Publishing | EAN 9798898434199 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad…Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
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Taschenbuch. Zustand: Neu. Pelvic Floor Workout for Women | A Step-by-Step Guide to Strength, Relaxation, Better Bladder Control, and a More Supportive Core | Nathan Cross | Taschenbuch | Englisch | 2026 | Lodo Publishing | EAN 9798898434212 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr…[at]libri[dot]de | Anbieter: preigu Print on Demand.
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Taschenbuch. Zustand: Neu. The Complete Singer Featherweight Restoration Handbook | A Practical Guide to Repair, Rewire, Adjust, Maintain and Preserve 221 & 222K Vintage Sewing Machines with Confidence | Margaret E. Whitmore | Taschenbuch | Englisch | 2026 | Lodo Publishing | EAN 9798898434151 | Verantwortliche Person für die EU…: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
