Native publisher jun 2020 (60 Ergebnisse)

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Are you a woman looking for an easy and healthy way to lose some extra pounds Are you tired of trying all kinds of diets without getting any visible results Then you should keep listening. Many people decide to switch to intermitting fasting not just for dieting, but also for a lifestyle choice. There are countless health benefits when it comes to fasting, and it represents also an easy and quick way for weight loss. Every person can decide how to approach this diet accordingly to his lifestyle. You can opt for a sixteen-hour fast as well as a twenty-four-hour fast, but the best part is that within your eating window you can eat whatever you desire. Of course, in order to obtain the best results, binge eating is not the right way. There are numerous plans that can help you get the body you have always desired. In this book, you will discover:The reason why intermitting fasting is good for your health (Discover all the health benefits of this kind of diet and start feeling energetic and in shape!) Four main types of fasting explained and why they are effective for weight loss. Essential tips to control all your hunger attacks. Nine quick and easy to follow recipes. The most common six myths busted about fasting. How to accelerate the process of weight loss using essential oils. How to break the binging cycle NOW. (Regain in an instant the full control of yourself and start following a regime that will make you change all your bad habits!) And much, much more. Even though you've always thought that fasting is not healthy or that it would just provoke you too much hunger, with this guide you will learn how to take advantage of its health benefits, to sharpen your focus, and to forget about your hunger pangs. If you want to learn more about how to use intermittent fasting as a woman to lose weight in an easy and healthy way, then you should start reading to this book today! 86 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -How to train your baby to sleep soundly through the night, even if you're a first-time parent with a very cranky infant. In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it doesn't have to be this way. In this book you'll discover:The EXACT solutions to the most common baby sleep problems. (Identify the reason behindyour baby's restlessness and start seeing INSTANT improvements!)What your baby's sleep habits are really trying to tell you.Essential sleep strategies for single parents or parents of twins.The secrets behind sleep associations and how to make them work for you.Must-know tips to help a sick or colicky baby finally get some rest.How to choose the right sleep training method for your new baby. (Tailor sleep trainingmethods to your baby's specific needs and make fantastic sleep part of your regular routine!) And much, much more.Even if your baby is in constant distress and you haven't caught a wink of sleep in weeks, the extensive research behind this guide will help you develop a strong attunement to your baby's sleep needs, their quick-fix solutions, and the crucial steps towards a more restful household overall.By relying on the insider knowledge in Baby Sleep, you'll gain an expert-level understanding of child sleep patterns and less known parenting strategies for overcoming sleep-related hurdles.If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book today! 98 pp. Englisch. …

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Would you like to stop feeling insecure and constantly anxious and worried Do you think you're not living your dream life because of your fear of failure Then you need to keep listening. Recently, Stanford Medicine has demonstrated that a self-accepting attitude generally tends to result in a general sense of well-being and success in life. In fact, self-compassionate people don't think that a failure is a negative outcome, but an opportunity for learning and therefore for personal growth. This leads to a strong and proactive mindset, as people with self-compassion always put all they energies on the improvement rather than self-criticism and negative talk. In this book, you'll discover:Three vital and must-known tips to develop deep and lasting self-compassion (Start practicing self-love and HEAL in an INSTANT from all the unnecessary suffering you're keeping inside!)Essential hacks to understand your emotions and get rid of your worst insecurities. How to truly accept yourself and nurture your confident self with simple and effective techniques.Revolutionary exercises to reach total mindfulness and expand your self-reflection. How to break free from self-sabotage forever by transforming your negative inner talker into your biggest supporter and best friend. Crucial and little-known strategies to stop overthinking NOW and stop living the past. (Forget all your past traumas and convert your negative emotions into personal-growth!) Even if you often feel overwhelmed and insecure, and you've always wanted to change your attitude but with zero results, with this book you'll learn how to build a strong sense of self-acceptance, the strategies to control your mind, and how to be your greatest supporter by developing self-awareness. With this book you'll learn to practice self-love, you'll identify what it is that creates your inner suffering, and all the skills needed to finally put an end to it. If you want to access these life-altering tools, and finally unleash the full power of your unafraid self, you should start reading this book today! 74 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Even if your memory has always been poor and you feel like you're a total scatterbrain who forgets everything, with this guide you'll be able to achieve a razor-sharp memory with easy techniques. We all know that at some point in life we all go through memory loss. By the age of 27, in fact, our cognitive functions start declining and it is normal to experience memory loss as a side effect. Moreover, there are many elements that can aggravate our memory problems, such as depression, poor sleeping habits, alcohol or thyroid disorders. Stress is another common trigger of memory loss and there are studies that show that 75% of Americans feel constantly stressed. In this book, you'll discover:How to BOOST in an instant creativity, memory retention, and problem-solving skills (You'll develop new learning capacities and you'll be able to absorb new information as never before!)How to maintain your cognitive functions healthy with ten simple practices. Ten kinds of brain exercises to use in your daily life to become as sharp as a tack. The real reasons why we experience forgetfulness. Effective tips to learn how to memorize dates and numbers. Which are the physical exercises more recommended for your mental health and why. How to expand your memory and obtain the greatest focus with some meditation techniques. (Extend your brain's capacity and take control over your cognitive functions!) And much, much more. Even if you've always been a mess and you never remember details such as names, faces or dates, with this guide you will get to know the right tools and techniques to expand your memory capacity, do not lose your cognitive speed and boost your IQ. This book will help you recognize the most effective strategies for mental health to achieve a high-functioning memory and never experience brain fog again. If you want to access these expert-tested tips and tools, and finally transition from 'total mess' to 'total mastermind,' then you should start reading to this book today! 96 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you often feel like your emotions often take control of you Do you often feel lost in your life, not knowing anymore which your goals are and which one is the right path Then you need to keep reading.The Stoicism, an Ancient Greco-Roman philosophy born in 300 B.C, affirms that in order to reach real happiness one has to be free from his emotions. It is important to not be controlled by thoughts and feelings, and accept each moment as it is with self-awareness. According to the Stoics, it's in this way that we can be aligned with the universe, and find complete fulfillment. Today, millenniums after its founder's death, the teachings of the School of Stoicism are spread all over the world and followed to end all needless suffering and connect to a deeper life purpose. In this book, you'll discover: How to IMMEDIATELY master your control over the emotions (Start living your life with reason and dignity and learn to not lose control in any situation you face!) Mindfulness practices to improve self-awareness and end all your unnecessary suffering. How to build mental strengths with easy tools and overcome ANY challenge without ever feeling weak or overwhelmed. Little-known secrets to declutter your mind, obtain complete mental clarity, and find the best solutions to your problems. How to stay strong with three effective tricks even during hard times or periods of stress. How to STOP living the past and finally set new goals and feel aligned with your purpose. Fourteen methods to apply the Stoic philosophy to your daily life and rise above the negativity of modern times. Life-changing ways to take back control of your emotions, your mind, and your life (You'll develop the art of manifesting the reality you want to live!) and much, much more. Even if you have always felt a slave of your emotions and that your habits are often bad and consuming, with this book you will learn to master emotional control, strong resilience, self-discipline, self-awareness and much more. With this book you'll immediately identify which mistakes are you making that aren't helping you in your life, that result in your constant suffering. You'll learn how to use the Marcus Aurelius mindset to free yourself and forget about the negativity of our time. If you want to access this ancient wisdom and expert advice, and finally manifest the best version of yourself and your life, then you should start reading this book today! 76 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you often feel you're exploding with rage Do you feel you often act in an impulsive way just because you find yourself in the heat of an angry moment Then you need to keep reading.It is normal to experience anger in some moments of our life, but for some people, these feelings of anger influence too much their reality. A recent study conducted on the effects of residual anger shows that some individuals were more likely to get angry in certain circumstances after having watched an anger-inducing video. Anger can change our real perspective and if we don't know how to control it, it can negatively impact our lives.In this book, you'll discover:How to find out which are the real reasons behind your anger. (Discover the original source of your negative feelings and start breaking free from the past INSTANTLY!)How to survive with a partner, family member or child with anger issues thanks to CRUCIAL tips.Fourteen essential facts about anger you've never heard before.Methods to convert your anger into positive and constructive motivation, instead of pain and suffering.Easy and tested techniques to learn to remain calm even when you're going through hard challenges.How to create positive interactions with efficient strategies and responses.How to reduce stress and negative thoughts with the most essential hacks. (Master strong self-management and power in ANY situation you find yourself in!)And much, much more.Even if you're constantly feeling angry and every attempt to calm your temper has failed, with this guide you'll learn to have control of your most intense emotions and avoid toxic relationships, unharmed by your moments of tempting impulse.With the extensive research in this guide, you'll discover how to recognize the real reason of your anger, and identify the most effective ways to reach a state of well-being and inner peace.If you want to access these tools only known to leaders in the anger management field, and finally reclaim your life from destructive emotion, then you should start reading this book today! 84 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you find it hard to live the reality that surrounds us every day Do you often feel like you cannot stop your thoughts and control your anxiety Then you need to keep listening. Recently, JAMA Internal Medicine shared an analysis with the intention to show the evident positive effects of mindfulness meditation when used to reduce the signs of depression and anxiety. Researches found out that even if the mindfulness programs were stopped, after three to six months the participants could still feel its incredible benefits. Mindfulness meditation has a significant impact on the psyche, but it is also known for its benefits within cardiovascular health, cognitive functions, and immune system. In this book, you'll discover: How to achieve COMPLETE peace of mind with breath work and relaxation exercises. (With these guided sessions you will be able to remain calm during ANY situation, even during the most intense ones!) The secret to free yourself from all unnecessary suffering and attain mindfulness of perception. The way to discover all levels of reality through mind-blowing exercises. Essential and must-known tips to master mindfulness meditation. How to reach total self-awareness and understand better your real self with fifty-two mental formations. The greatest answers given by experts to the most common questions about mindfulness meditation. Life-changing practices to feel relief IN AN INSTANT from conditions like anxiety, depression, insomnia and more. (Discover how to unchain your inner strength and how to deal correctly with any illness or disorder!) Even if you've never been able to control your thoughts or complete one single guided meditation in the past, with this guide you will be able to develop your deepest inner strength to succeed at meditation, self-awareness to achieve peace of mind, and all the skills to break free from the unnecessary suffering of your life. With Mindfulness Meditation, you'll recognize the triggers of your emotional pain and you'll discover how to use all the tools you need to make peace with your reality once for all. If you want to access these soul-enriching tools and finally find relief from painful thoughts or past experiences, you should start reading this book today! 86 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you wish to be able to read the human body like an open book Would you like to become a puppeteer of the minds Would you like to speak in a persuasive way and become instantly liked by anyone Then you need to keep reading. The fathers of Neuro-Linguistic Programming, John Grinder and Richard Bandler, started their activity with one single objective: analyze the communication techniques of outstanding individuals and replicate them. They examined the most effective patterns and tried to reproduce them in other people. Nowadays, NLP teaches people how to learn these powerful and expert skills, and acquire the same abilities of the world's most successful people. In this book, you'll discover:Five tested NLP methods to INSTANTLY understand someone else's mind. (You'll be able to recognize what makes them tick and how to get exactly what you want!)How to end any kind of conflict and put a stop to suffering with eight expert tips.What the body language says and how to decipher what people truly want to say.How to influence and obtain what you want by using your words and voice.Two effective techniques to reprogram your mind and create a positive reality and a healthy mind space.The only formula you need to acquire any skill and use it for your own success.How to build trust and real connections with whom you want thanks to life-changing tactics. (Develop stronger and fulfilling human relationships!)Even if you've always been socially awkward and have no clue about the human mind, with this guide you'll learn all you need to develop strong communication skills, the methods to reprogram your own psyche, and the ability to recognize immediately what people are thinking or they are feeling. With this book, you'll learn which the most effective methods are to get what you want in any given situation and to attract deeper relationships in your life. If you're ready to unleash your potential as a master of human analysis and acquire the skills of the world's most excellent individuals, then you should start reading this book today! 84 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Ever wish you could evoke a desired response with a simple gesture or tone of voice Do you dream of commanding more respect in your social and professional circles Then you need to keep reading.For centuries, psychologists have agreed on a powerful fact: the human mind is highly malleable. Special techniques can incite unusual responses and in many cases, trigger behavior that conflicts with one's true personality. Whether you're aware of it or not, these techniques are used on you daily. Big companies, your employer, and some of your closest friends are wielding influence over your personal choices. Will you continue to be played like a puppet or will you, too, learn to pull the strings In this book, you'll discover:Nine ways to cultivate powerful emotional intelligence NOW. (Follow these expert-approved tips to develop a strong hold over your emotions and become psychologically untouchable!)How to turn someone into their own worst enemy so they immediately refer to YOU forleadership. No aggression required!The secrets behind manipulating your boss and negotiating your way to the top.A step-by-step guide to reverse psychology and getting people to enjoy giving you what you want.Little-known tricks to decipher the hidden messages in common facial expressions and other types of behavior.The dangerously powerful tool that can seduce nearly anyone you desire.Subtle body language that asserts dominance and INSTANTLY makes it known that you're in control. (Display highly effective 'top dog' behavior and subconsciously make everyone follow YOUR rules!)And much, much more. Even if you're a total nobody who's constantly ignored or you've never been the alpha type, the extensive research behind this guide will help you develop mastery over your emotions, expertise in how to extract desired behavior, and a deep attunement to the forces at play and how to manipulate them for your own gain.By relying on the expert tools in this guide, you'll immediately pick up dominant behavior like it's second nature and make a habit of getting what you want exactly when you want it.If you want to access these advanced techniques and transition from 'played' to 'major player,' then you need to start this book! 100 pp. Englisch. …

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -your current situation Then you need to keep reading. Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more. CBT works around the idea that perturbing symptoms all come from distorted or faulty thoughts, which can be fixed thanks to this kind of therapy. Data show that anxiety and depression get better of the 50-75%. Nowadays, it is one of the most popular methods of treatment In this book, you'll discover: Even if you've lost your hope for getting better and every time you've tried to seek help it has failed, with this guide you will be finally able to say goodbye to harmful coping habits, develop a strong and unshakable emotional state, and acquire all the skills that will make you feel powerful and strong even during challenging situations. With this guide, you'll recognize all the cognitive dysfunctions that are causing you distress, and the right formula for immediate relief. So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should read this book! 86 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Would you like to be a master of mind control Do you want to protect yourself from brainwashing and get to know the most effective techniques Then you need to keep reading. We might not realize it, but the human mind is easily influenced and can be basically programmed to do anything. An experiment conducted by psychologist Stanley Milgram in 1961 shows evidence of the moldable nature of the human mind. The research shows that when his subjects were influenced by an authoritarian and skilled figure, they were able to act carrying out shocking actions, that most of the time clashed with their personalities and, even worst, with their conscience. In this audiobook, you'll discover:How to raise your goals and aspirations with these step-by-step manipulation techniques. (These expert and effective practices will make sure you are the boss of your life!)How to recognize a potential criminal behavior thanks to the Dark Psychology Triad and NEVER allow anyone to control you again.Which are the six keys for influencing that are crucial if you want to get whatever you desire. How you can use body language to take control of any kind of situation. Powerful methods to practice for 'deep suggestion' and the little-known truth about hypnosis. Secret hacks about brainwashing, its impact, and different processes. How to influence thought and behavior with a powerful technique that uses the power of language designed by psychologists. (Discover secrets about the human mind and learn how to reprogram it so you can reach your ultimate goals!) Even if you've always been socially awkward, you've never had any kind of social influence or always been ignored by everyone, with this guide you'll learn all the little secrets of a malleable human mind and how to influence anyone in your favor, practicing the same techniques of the world's most influential people. With Dark Psychology, you'll learn how some outside forces are controlling your mind, the most effective methods to protect yourself, and the best ways to use them for your own good. If you want to access the powerful tools that have been mastered by businessmen and politicians, and finally unleash your staggering potential as a dark psychologist, then you should start should start reading this book today! 82 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Are you anxious about the chaotic days of first-time motherhood Are you suddenly realizing how little you know about pregnancy and newborns Then you need to keep reading.All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you're not so sure how to interpret any of it. Which symptoms are normal When do they signify a complication How can you avoid a miscarriage Which lifestyle shifts are necessary What's the best way to prepare for childbirth and babycare And most frustrating of all, how can you keep track of all your must-dos In this audiobook, you'll discover:Every single habit you need to quit RIGHT NOW for your baby's safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!)The EXACT methods for managing difficult symptoms of the first, second, and third trimester.How to start enjoying your pregnancy and immediately bond with your baby bump.Transformative tricks and exercises to prevent future incontinence.Ten must-know facts that no one tells you about childbirth and labor.Crucial practices to prevent Sudden Infant Death Syndrome (SIDS).A 30-day meal plan to INSTANTLY get on-track for a smooth, healthy pregnancy. (By making these simple and delicious meals, both mom and baby receive all the nutrition they need for a joyous, feel-good nine months!) 106 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you often feel overwhelmed and controlled by your emotions Do you feel like most of your relationships are disappointing, empty or maybe even painful Then you need to keep reading.We cannot hide this important fact: our emotional intelligence is a major factor that influences our happiness and success - far more than our IQ, according to famous psychologist Daniel Goleman. Emotionally intelligent people have healthier relationships, usually are better leaders and often tend to advance way faster than others. Maybe with a high IQ, it is easier to get a particular job, but think about it: how long will you be doing that job Will you be able to climb far up the ladder That's when EI comes into action.In this book, you'll discover:Even if you've never been able to have zero control over your emotions and you always feel incompatible with most of the people, with this book you will learn to become in control of your emotional state, develop persuasion and communication abilities, and acquire all the skills you need to attract in your life more meaningful relationships.With Emotional Intelligence, you'll be able to recognize what is stopping you from a balanced emotional state of being and fulfilling social life - and you'll discover the best ways to get what you really deserve.If you want to access the expert tools that change lives, and finally develop the emotional satisfaction that everyone else only dreams about, then you should start reading to this book today! 82 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -If you're looking for a healthy way to lose weight and transform your body, you should consider the Paleo Diet. Are you curious about this rapid weight loss guide Then you should keep reading. Nowadays, there are so many diets around that it might be confusing to understand which one is the best for you. Are you tired of trying all the latest dieting trends, spending your money in a big amount of supplements, or hitting the gym way too much And most of all, are you tired of not seeing any result If your answer is YES, then you should really listen to this audiobook. With this step-by-step guide, you won't ruin your metabolism, leaving your body worse than the condition it was before. With the Paleo Diet, you make sure you are following a scientific and effortless weight loss plan. In this book, you'll discover: Even though you don't know yet if you are able to follow a Paleo Diet, with this book you will find it extremely easy thanks to all the tips and the methods included in this guide. If you want to learn more about the Paleo Diet and how it can transform your body in a healthy way, then you should start reading this book today! 100 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -If your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening.Lately, low-carb diets have become very popular for many good reasons. Do you want to lose weight fast and with real results Then the ketogenic diet plan could be exactly what you are looking for. Many people have demonstrated how they managed to get fast results and, at the same time, many health benefits. In this guide, you will discover:How a ketogenic diet can help you become healthier and in your best shape ever (Discover all the benefits of this diet plan and start working for the physique you've always dreamed!) What happens when your body enters ketosis: symptoms and side-effects. How the metabolic and digestion methods work and why a keto diet is so effective. Low-carb meals that you must use every day to be consistent and motivated. (Stay healthy and stick to your diet with the help of our meal plans!) And much, much more. Even though you've never believed that it is possible to lose weight on a high-fat diet, or you've never managed to complete a diet before getting the results you wanted, with this guide you will finally have all the tools and tips in order to reach your healthiest and fittest shape ever. If you want to unlock this information and obtain the body of your wildest dreams, then you should start reading to this book today! 84 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you feel extremely awkward when it comes to social situations Are you generally nervous and afraid to speak to new people Then you need to keep listening. The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's hard to believe that most people suffering from this type of anxiety do not seek treatment immediately or at all. 36% of these people report that before seeking help they have been dealing with this condition for ten years. In this book, you'll discover:How to defeat social anxiety with expert techniques to use in your everyday life. (Learn to control what it's stressing you the most and how to INSTANTLY keep calm in panicked situations!)Which is the reality of depression and the most common and often-misunderstood symptoms.Essential steps to boost self-consciousness and heal.The most powerful and effective psychotherapy method for cognitive restructuring, self-regulation and relaxation training.How to strengthen self-confidence and defeat shyness forever.Useful tips to redesign your thinking patterns and attract social success into your life. (Get rid of all anxious habits and live any situation with self-confidence and positivity!) And much, much more. Even if you've always felt that your anxiety is out of your control, and every time you have tried to deal with it you have miserably failed, with this guide you will learn the best methods to feel instantly confident in any social setting, and develop all the necessary tools to say goodbye to anxiety once for all. With this guide, you'll recognize what is it that it is causing you social anxiety and you'll learn from the experts the right tools to reprogram your psyche and reach social success. If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should start reading to this book today! 88 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you find it hard to live the reality that surrounds us every day Do you often feel like you cannot stop your thoughts and control your anxiety Then you need to keep listening.Recently, JAMA Internal Medicine shared an analysis with the intention to show the evident positive effects of mindfulness meditation when used to reduce the signs of depression and anxiety. Researches found out that even if the mindfulness programs were stopped, after three to six months the participants could still feel its incredible benefits.This includes two books:The Power of Mindfulness: Discover how to live in the moment every day. An introduction to meditation practices every mindful beginner needsThe Mindful Path to Self-Compassion: Discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you're constantly too hard on yourselfHere's a short preview of what you'll discover:How to achieve COMPLETE peace of mind with breath work and relaxation exercises. (With these guided sessions you will be able to remain calm during ANY situation, even during the most intense ones!)The secret to free yourself from all unnecessary suffering and attain mindfulness of perception.Essential and must-known tips to master mindfulness meditation.How to reach total self-awareness and understand better your real self with fifty-two mental formations.How to break free from self-sabotage forever by transforming your negative inner talker into your biggest supporter and best friend.Revolutionary exercises to reach total mindfulness and expand your self-reflection.Essential hacks to understand your emotions and get rid of your worst insecurities.Crucial and little-known strategies to stop overthinking NOW and stop living the past. (Forget all your past traumas and convert your negative emotions into personal-growth!)And much, much more.Even if you've never been able to control your thoughts or complete one single guided meditation in the past, with this guide you will be able to develop your deepest inner strength to succeed at meditation, and all the skills to break free from the unnecessary suffering of your life. If you want to access these soul-enriching tools and finally find relief from painful thoughts or past experiences, you should start reading this book 162 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -If your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening.Lately, low-carb diets have become very popular for many good reasons. Do you want to lose weight fast and with real results Then the ketogenic diet plan could be exactly what you are looking for. Many people have demonstrated how they managed to get fast results and, at the same time, many health benefits.This includes two books:Ketogenic Diet for Women: Simple, healthy and easy scientific way to burn fat in 30 days or less: stop sugar cravings, reset your hormones and lose fat fast with the keto dietIntermittent Fasting for Women: Simple, healthy and easy scientific way to burn fat in 30 days or less for permanent weight loss. Complete diet guide to maximize fat loss for womenHere's a short preview of what you'll discover:How a ketogenic diet can help you become healthier and in your best shape ever (Discover all the benefits of this diet plan and start working for the physique you've always dreamed!)What happens when your body enters ketosis: symptoms and side-effects.How the metabolic and digestion methods work and why a keto diet is so effective.Low-carb meals that you must use every day to be consistent and motivated.The most common six myths busted about fasting.Four main types of fasting explained and why they are effective for weight loss.How to break the binging cycle NOW. (Regain in an instant the full control of yourself and start following a regime that will make you change all your bad habits!)And much, much more. Even though you've never believed that it is possible to lose weight on a high-fat diet, or you've never managed to complete a diet before getting the results you wanted, with this guide you will finally have all the tools and tips in order to reach your healthiest and fittest shape ever.If you want to unlock this information and obtain the body of your wildest dreams, then you should start reading to this book today! 170 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you often feel overwhelmed and controlled by your emotions Do you feel like most of your relationships are disappointing, empty or maybe even painful Then you need to keep reading. We cannot hide this important fact: our emotional intelligence is a major factor that influences our happiness and success - far more than our IQ, according to famous psychologist Daniel Goleman. Emotionally intelligent people have healthier relationships, usually are better leaders and often tend to advance way faster than others.This includes two books:Emotional Intelligence: Discover how to develop emotional awareness, EQ, and social intelligence, even if you're a clueless beginner.Cognitive Behavioral Therapy: Reshape your brain to eliminate anxiety, depression, and negative thoughts in just 14 days.Here's a short preview of what you'll discover:How to shift your self-awareness and gain a strong self-reflection with some tests designed by experts. (Discover facts about yourself that you've never heard before and learn how to NEVER lose control of your emotional reactions again!)Essential hacks to analyze and improve any romantic, familial, or professional relationship in your life.Little-known exercises to improve your self-management and learn IMMEDIATELY how to deal with stress, even during hard times.How to have a better understanding and solve any disagreement at once.The way to overcome the 10 types of negative thoughts and obtain mental clarity and self-fulfillment.How to aspire to successful goals and create healthy and lasting results with four essential tips.How to use CBT to deal successfully with other conditions such as insomnia, low self-esteem, and anger management.How to feel IMMEDIATELY better with some expert techniques when you're experiencing anxiety or emotional triggers. (Discover effective self-regulating tools and start attracting the reality of your dreams NOW!)And much, much more.Even if you've never been able to have zero control over your emotions and you always feel incompatible with most of the people, with this book you will learn to become in control of your emotional state, develop persuasion and communication abilities, and acquire all the skills you need to attract in your life more meaningful relationships. So if you want to access the tools only known to leaders in the field, and find total freedom from the past, you should start this book today! 170 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Are you overwhelmed by the demands of first-time parenthood or pregnancy Are you exhausted by your restless baby's constant wake-ups Then you need to keep reading. In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. And before parenthood even fully begins, pregnant moms struggle with a range of bodily changes and challenging side effects. Parenthood and first-time motherhood are known to be synonymous with a difficult life shift. With access to the right guidance, new parents can take long, confident strides into their exciting futures. This bundle includes:First-Time Mom: Prepare Yourself for Pregnancy New Mom's Survival Handbook with All the Helpful Tipsand Information That You Need While Expecting + 30 Day Meal Plan for PregnancyBaby Sleep: No-Cry Baby Solution for Tired Parents Stress Free Guide with All the Helpful Tips andInformation That You Need to Help Your Baby to Sleep Through the Night In this bundle, you'll discover:Every single habit you need to quit RIGHT NOW for your baby's safety. (Follow this guide and significantlyreduce your risk for miscarriage, stillbirth, premature birth, and other dangers!)The EXACT solutions to the most common baby sleep problems.Essential sleep strategies for single parents or parents of twins.Crucial practices to prevent Sudden Infant Death Syndrome (SIDS).The secrets behind sleep associations and how to make them work for you.How to choose the right sleep training method for your new baby. (Tailor sleep training methods to your baby's specific needs and make fantastic sleep a part of your regular routine!)And much, much more.Even if you feel completely overwhelmed and you haven't caught a wink of sleep in weeks, the extensive research behind this guide will help you develop a strong understanding to your baby's needs, how to nurture a healthy newborn with a happy mom, and the crucial steps towards a more restful household overall. If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book! 206 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Do you wish to be able to read the human body like an open book Would you like to become a puppeteer of the minds Would you like to speak in a persuasive way and become instantly liked by anyone Then you need to keep reading.The fathers of Neuro-Linguistic Programming, John Grinder and Richard Bandler, started their activity with one single objective: analyze the communication techniques of outstanding individuals and replicate them. They examined the most effective patterns and tried to reproduce them in other people. Nowadays, NLP teaches people how to learn these powerful and expert skills, and acquire the same abilities of the world's most successful people.This includes two books:Here's a short preview of what you'll discover:And much, much more.Even if you've always been socially awkward and have no clue about the human mind, with this guide you'll learn all you need to develop strong communication skills, the methods to reprogram your own psyche, and the ability to recognize immediately what people are thinking or they are feeling.If you're ready to unleash your potential as a master of human analysis and acquire the skills of the world's most excellent individuals, you should start reading to this book today! 168 pp. Englisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Cómo hacer que tu bebé duerma profundamente por la noche, aunque es tu primera vez siendo padre y tienes un hijo muy irritable.Durante el primer año de vida de un niño, los padres duermen solamente un 59% menos de lo recomendado, que corresponde a perder dos o tres meses de sueño. Aunque descansas lo suficiente, ser padre de un nuevo hijo conlleva muchos retos. Y por eso, sin descanso, la paternidad puede parecer un campo de batalla. Cuando los padres no duermen, es mas habitual que sufran depresión, funciones cognitivas más lentas y deterioro del juicio. Algunos padres intentan soportar y ser valientes en esta situacion, las investigaciones nos dejan claro que no es necesario que sea asi. 112 pp. Spanisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -¿Tienes la sensación de sentir exactamente lo que sienten los demás ¿Te dicen a menudo que dejes de pensar en los demás y que debes ser más fuerte ¿Te preguntas constantemente cómo hacen los demás para no verse afectados de toda la negatividad que nos rodea Entonces necesitas seguir leyendo.En la American Psychological Association (APA), afirman que los empáticos poseen la capacidad de comprender y experimentar indirectamente las emociones y el punto de vista de otra persona. Los empáticos sienten el mundo de otra manera, son capaces de captar lo que sienten los demás. Aunque puedan parecer más débiles, los empáticos pueden aprender técnicas que les harán más felices y les permetiran vivir más allá de una simple supervivenciaAquí hay una vista previa de lo que descubrirás:Y mucho, mucho más.Aunque seas demasiado sensible y estés agotado porque todo te afecta de manera emocional, esta guía puede asegurarte de que conseguirás habilidades de autogestión, mejorará tu salud mental y lograrás todo lo que deseas en el ámbito personal y profesional de tu vida.Al confiar en la investigación experta en este libro, obtendrás una comprensión más profunda de sus fortalezas y desafíos únicos como empatía y responderá de manera positiva y afirmativa a cualquier situación dada.Si quieres desbloquear el acceso a esta potente información sobre la psicologia empática y alcanzar tu máximo potencial, ¡entonces debes comprar este libro hoy! 98 pp. Spanisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -¿Estas deseando invertir pero tienes miedo a perder tu dinero con herramientas que desconoces ¿Buscas una guiá que te enseñe una manera muy fácil de manejar estas herramientas y aprender a ganar dinero ¿Sabes si has ahorrado lo suficiente para tener una jubilación cómoda Entonces tienes que seguir leyendo.En el año 2019 La Reserva Federal de Estados Unidos informó cómo los estadounidenses están intentando controlar sus finanzas: de 11.000 encuestados, 6 de cada 10 declararon que no saben invertir su dinero. Por ello, el 25% no dispone de ningún ahorro para la jubilación. Continúa leyendo para aprender de manera sencilla el proceso de la inversión y toma todo el control de tus finanzasAquí hay una vista previa rápida de lo que descubrirás:Y mucho, mucho más.Aunque ahora mismo no tengas habilidades en las matemáticas o no tienes ningún ahorro, con esta guía sabrás diferenciar tus objetivos financieros personales, aprenderás a controlar tu entrada de dinero y obtendrás toda la información que necesitas para las inversiones.Con este libro, aumentarás tus ingresos con inversiones y de esta manera afrontarás tu futuro con una confianza plena en tus finanzas.Si quieres desbloquear el acceso a técnicas poderosas de inversión y alcanzar la libertad financiera, entonces tienes que ¡comprar este libro hoy! 130 pp. Spanisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -La procrastinación no te permite lograr tus metas en la vida ¿Los plazos de entrega te crean una sensación de temor y angustia ¿Te preguntas cómo podrías intensificar tu concentración y superar tus despistes Entonces necesitas seguir leyendo. 120 pp. Spanisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Te parece imposible lograr el trabajo que siempre has soñado ¿Tus habilidades pasan desapercibidas constantemente Entonces tienes que seguir leyendo.La búsqueda de empleo ha cambiado claramente en la última década. La transparencia se ha convertido en lo màs importante, resulta clave la publicidad personal, y la tecnología juega un papel impresionante del que no podemos escondernos. En el mercado laboral hoy en día se necesitan grandes cosas para sorprender y destacar. Tener buenas habilidades para las entrevistas y las tácticas de negociación es importante, pero no solo dependemos de esto. Deberás conocer lo que están haciendo tus competidores y estoy seguro, que lo estarán haciendo realmente bien. 110 pp. Spanisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Aprende cómo lograr ser un conversador experto incluso si eres tímido o simplemente te quedas frecuentemente sin saber que decir. 122 pp. Spanisch.

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido ¿Serias capaz de hacer de todo para salvar una relación ¿Tienes miedo a no ser amado o a estar solo Entonces necesita seguir leyendo.Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen unas puntuaciones altas en las pruebas de codependencia. La codependencia tiene lugar cuando en las relaciones uno de los dos que forma la pareja permite comportamientos dañinos, como la adicción, la enfermedad mental o la irresponsabilidad. Por suerte, los codependientes pueden ser capaces de alejarse de estas relaciones y superarlas. 144 pp. Spanisch.…

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 102 pp. Spanisch.

Buch. Zustand: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -¿Las entrevistas de trabajo te provocan mucha ansiedad ¿Te parece imposible guardar la calma y no puedes demostrar tu valía Entonces tienes que seguir leyendo.Todos los empleadores están de acuerdo en una cosa: la entrevista de trabajo es el momento màs importante para elegir a un candidato. Los empleadores ponen a prueba al futuro nuevo empleado para ver sus reacciones, cómo responden bajo presión y qué pueden ofrecer aparte de las habilidades académicas y personales escritas en un papel. De hecho, en estas situaciones, esas habilidades son determinantes para el resultado final - ¿Como quieres terminar la entrevista 112 pp. Spanisch. …