Self aware living (28 Ergebnisse)

paperback. Zustand: Very Good. Mild to Moderate creasing / bending to covers and pages. Book is otherwise very clean, unmarked and 100% functional.

Paperback. Zustand: Very Good. First Edition. 228 pages; Very Good condition. No noteworthy defects. No markings.; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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Zustand: New.

Paperback. Zustand: Brand New. 242 pages. 9.00x6.00x0.51 inches. In Stock.

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Paperback. Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. Use your breath, body, and mind to manage stress and promote wellness.Stress, tension, fatigue, distraction, and emotional reactivity have become part of daily life. Many people struggle with chronic pain, anxiety, and the challenges of aging, illness, work, and relationships. Disconnected from their breath, body, and inner balance, they miss opportunities to better manage their life.In Breath, Body, and Mind, George Pitagorsky shares simple yet powerful practices for cultivating presence, resilience, healing, and emotional balance in everyday life.Drawing on decades of mindfulness practice and experience as a consultant, executive, teacher, and practitioner of meditation, yoga, Tai Chi, and Qigong, he presents a grounded approach that bridges ancient wisdom and modern living.You will learn how to: Use breath and awareness to manage stressReduce tension and increase body awarenessWork skillfully with discomfort and painStay calm, focused, and responsive under pressureSupport healing through guided imagery and mindful attentionIntegrate mindful presence into daily life and workNo special beliefs, prior experience, athletic ability, or equipment required. The practices can be done in seconds or minutes and can complement any exercise, wellness, or meditation program.You already have what you need-your breath, body, and awareness. Learn how to use them to meet life's challenges with greater resilience, clarity, balance, and ease. Use simple, powerful breath, body, and mind practices to manage stress and promote wellness in daily life. The practices take seconds or minutes and can complement any exercise, wellness, or meditation program. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.

Zustand: New. PRINT ON DEMAND.

Paperback. Zustand: new. Paperback. Use your breath, body, and mind to manage stress and promote wellness.Stress, tension, fatigue, distraction, and emotional reactivity have become part of daily life. Many people struggle with chronic pain, anxiety, and the challenges of aging, illness, work, and relationships. Disconnected from their breath, body, and inner balance, they miss opportunities to better manage their life.In Breath, Body, and Mind, George Pitagorsky shares simple yet powerful practices for cultivating presence, resilience, healing, and emotional balance in everyday life.Drawing on decades of mindfulness practice and experience as a consultant, executive, teacher, and practitioner of meditation, yoga, Tai Chi, and Qigong, he presents a grounded approach that bridges ancient wisdom and modern living.You will learn how to: Use breath and awareness to manage stressReduce tension and increase body awarenessWork skillfully with discomfort and painStay calm, focused, and responsive under pressureSupport healing through guided imagery and mindful attentionIntegrate mindful presence into daily life and workNo special beliefs, prior experience, athletic ability, or equipment required. The practices can be done in seconds or minutes and can complement any exercise, wellness, or meditation program.You already have what you need-your breath, body, and awareness. Learn how to use them to meet life's challenges with greater resilience, clarity, balance, and ease. Use simple, powerful breath, body, and mind practices to manage stress and promote wellness in daily life. The practices take seconds or minutes and can complement any exercise, wellness, or meditation program. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Overcome stress. Perform at your best. Live in optimal wellness. The Peaceful Warrior's Path is a practical guide for people of all ages, regardless of physical condition. It provides concepts, tools, techniques, and exercises that you can use every day, no matter where you are or what you are doing, to promote a sense of ease rather than angst. It is a motivational program for living resiliently, ready for anything, with health, happiness, and success, passionately involved and at peace with things as they are-and doing it ethically with kindness and compassion. When it comes to becoming happier and more effective, what matters is your intention, how open-minded you are, and your willingness to work on yourself to change your mind and open your heart. With the right mindset, intention, and effort you might just experience enlightenment. The Peaceful Warrior's Path weaves together self-awareness, mindfulness, meditation, stress management, and relaxation techniques, and emotional, spiritual, and social intelligence to sustain optimal wellness and enhance performance in whatever you do. …

Paperback. Zustand: new. Paperback. Use your breath, body, and mind to manage stress and promote wellness.Stress, tension, fatigue, distraction, and emotional reactivity have become part of daily life. Many people struggle with chronic pain, anxiety, and the challenges of aging, illness, work, and relationships. Disconnected from their breath, body, and inner balance, they miss opportunities to better manage their life.In Breath, Body, and Mind, George Pitagorsky shares simple yet powerful practices for cultivating presence, resilience, healing, and emotional balance in everyday life.Drawing on decades of mindfulness practice and experience as a consultant, executive, teacher, and practitioner of meditation, yoga, Tai Chi, and Qigong, he presents a grounded approach that bridges ancient wisdom and modern living.You will learn how to: Use breath and awareness to manage stressReduce tension and increase body awarenessWork skillfully with discomfort and painStay calm, focused, and responsive under pressureSupport healing through guided imagery and mindful attentionIntegrate mindful presence into daily life and workNo special beliefs, prior experience, athletic ability, or equipment required. The practices can be done in seconds or minutes and can complement any exercise, wellness, or meditation program.You already have what you need-your breath, body, and awareness. Learn how to use them to meet life's challenges with greater resilience, clarity, balance, and ease. Use simple, powerful breath, body, and mind practices to manage stress and promote wellness in daily life. The practices take seconds or minutes and can complement any exercise, wellness, or meditation program. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Use your breath, body, and mind to manage stress and promote wellness.Stress, tension, fatigue, distraction, and emotional reactivity have become part of daily life. Many people struggle with chronic pain, anxiety, and the challenges of aging, illness, work, and relationships. Disconnected from their breath, body, and inner balance, they miss opportunities to better manage their life.In Breath, Body, and Mind, George Pitagorsky shares simple yet powerful practices for cultivating presence, resilience, healing, and emotional balance in everyday life.Drawing on decades of mindfulness practice and experience as a consultant, executive, teacher, and practitioner of meditation, yoga, Tai Chi, and Qigong, he presents a grounded approach that bridges ancient wisdom and modern living.You will learn how to:Use breath and awareness to manage stressReduce tension and increase body awarenessWork skillfully with discomfort and painStay calm, focused, and responsive under pressureSupport healing through guided imagery and mindful attentionIntegrate mindful presence into daily life and workNo special beliefs, prior experience, athletic ability, or equipment required. The practices can be done in seconds or minutes and can complement any exercise, wellness, or meditation program.You already have what you need-your breath, body, and awareness. Learn how to use them to meet life's challenges with greater resilience, clarity, balance, and ease. …

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Healthy conflict will make a project more likely to succeed. No conflict robs a project of opportunities to find optimal solutions. Unhealthy conflict corrodes team productivity, morale and integrity, which in turn threatens timelines and reduces profitability. In fact, depending on the scale of the project, unhealthy conflict can even endanger organizational survival itself. In Managing Conflict in Projects, George Pitagorsky uses his decades of experience to provide project managers with an innovative and practical approach that will enable them to not only manage conflict, but to use it as a positive tool. Drawing upon academic research and real-world examples, this highly accessible guide breaks conflict down to its base components and takes an insightful look at the human and process factors involved.…

Taschenbuch. Zustand: Neu. The Peaceful Warriors Path | Optimal Wellness through Self-Aware Living | George Pitagorsky | Taschenbuch | Englisch | 2023 | Self Aware Living | EAN 9781952943270 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Taschenbuch. Zustand: Neu. Managing Conflict in Projects | Applying Mindfulness and Analysis for Optimal Results | George Pitagorsky | Taschenbuch | Englisch | 2025 | Self-aware Living | EAN 9780989961301 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …