Verlag: Trigger Publishing Okt 2020, 2020
ISBN 10: 1837962502 ISBN 13: 9781837962501
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Whatever the cause of your unhappiness and self-doubt personal, work-related, or a combination of the two this book gives you all the tools you need to conquer the overwhelm, dust yourself off and regain positivity, whatever life throws at you.
Verlag: Trigger Publishing Okt 2020, 2020
ISBN 10: 1837963428 ISBN 13: 9781837963423
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.