Balanced Raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: a Four-Week Program

Leigh, Tina

ISBN 10: 1592335519 / ISBN 13: 9781592335510

Verlag: Quarto Publishing Group USA, 2013

Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 39061514-75

Inhaltsangabe:

A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

Über die Autorin bzw. den Autor:

Tina Leigh is an inspiring and compassionate wellness counselor, yoga teacher, therapeutic chef and founder of Haute Health. Having contended with her own health challenges, she is deeply empathetic and resonates with others who are on their journey to whole body wellbeing. To share the value of maintaining a clean body and mind, she consults with individuals and corporate groups, teaching the principles of therapeutic nutrition and holistic wellness.

Bibliografische Details

Titel: Balanced Raw : Combine Raw and Cooked Foods ...
Verlag: Quarto Publishing Group USA
Erscheinungsdatum: 2013
Einband: Softcover
Zustand: Very Good
Auflage: 1st Edition.