Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, Book Cover May Vary

Beattie, Melody

ISBN 10: 0894864025 / ISBN 13: 9780894864025

Verlag: Hazelden, 1987

232 pages including endnotes and bibliography. The backstrip and front cover are creased. The text is clean and unmarked. Bestandsnummer des Verkäufers 24279

Inhaltsangabe:

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.

Über die Autorin bzw. den Autor: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

Bibliografische Details

Titel: Codependent No More: How to Stop Controlling...
Verlag: Hazelden
Erscheinungsdatum: 1987
Einband: Soft cover
Zustand: Good
Zustand des Schutzumschlags: No Jacket
Auflage: 1st Edition