The Healthmark Program for Life (Signed Copy)

Gleser, Robert A.; Robert A. Gleser

ISBN 10: 0070234949 / ISBN 13: 9780070234949

Verlag: McGraw-Hill Companies, The, New York, NY, U.S.A., 1988

Beschreibung

Standard-size hardback with an unclipped dust jacket now protected in a new archival-quality, removable Mylar plastic cover. Signed & dated on the front free page plus- "Best of Heath" with absolutely no further inscription, by the author. Minor glue-blemishes on the front inside boards due to manufacturing process. Stored in sealed plastic protection and mailed (bubble-wrapped) in a sturdy Jiffy Rigi Bag envelope. We ship daily from Roswell, Ga. Serving satisfied customers since 1999.

Bestandsnummer des Verkäufers 111014

Bibliografische Details

• Titel: The Healthmark Program for Life (Signed Copy)
• Verlag: McGraw-Hill Companies, The, New York, NY, U.S.A.
• Erscheinungsjahr: 1988
• Sprache: Englisch
• ISBN-10: 0070234949
• ISBN-13: 9780070234949
• Einband: Hardcover
• Auflage: Second Printing
• Zustand: Very Good
• Zustand des Schutzumschlags: Very Good
• Signiert: Signed & Dated By the Author
• Verkäuferkataloge:
  • Health and Fitness

Über diesen Titel

Inhaltsangabe

A fitness plan emphasizes a balance of good nutrition, exercise, and stress management and teaches behavioral changes in everyday routines to help prevent serious medical problems

Reseña del editor

The secret of the HealthMark Program is a balance of good nutrition, exercise, and stress management. By incorporating behavioral changes into everyday living, the reader learns the formula for preventing many popular diseases.