Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive

Grover, Tim S.

ISBN 10: 0967736218 / ISBN 13: 9780967736211

Verlag: Athletics Publishing Inc., Chicago, Illinois, 2002

Beschreibung

144 Pages. Now, for the first time ever, follow the exclusive training methods devised by personal trainer Tim Grover for world-champion clients such as Michael Jordan, Scottie Pippen, Charles Barkley, Hakeen Olajuwon and more than 30 other NBA stars. This plan can add 6 to 14 inches to your vertical leap in 12 weeks. This plan can add six to 14 inches to your vertical leap in 12 weeks. It is based on exercise science and a unique sequence of explosiveness training. Stick with the program and you can become an ultimate athlete. Get ready to enter the vertical stratosphere. There no limits for the Jump Attack plan.

Bestandsnummer des Verkäufers 22127

Bibliografische Details

• Titel: Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive
• Verlag: Athletics Publishing Inc., Chicago, Illinois
• Veröffentlichungsdatum: 2002
• Sprache: Englisch
• ISBN-10: 0967736218
• ISBN-13: 9780967736211
• Bindung: Trade Paperback
• Ausgabe: First Edition
• Zustand: Fine