Titel: Multifidus Back Pain Solution - Simple Exercises That Target the Muscles That Count
Verlag: New Harbinger Publications Inc, USA
Erscheinungsjahr: 2002
Sprache: Englisch
ISBN-10: 1572242787
ISBN-13: 9781572242784
Einband: Soft cover
Auflage: 1st Edition
Zustand: New
Zustand des Schutzumschlags: No Jacket

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Inhaltsangabe

New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.

�ber die Autorin bzw. den Autor

Jim Johnson is a licensed physical therapist with over fifteen years of research, teaching, and clinical experience with chronic back pain patients. Currently he is an instructor in physical therapy at Emery University Hospital in Atlanta, Georgia. Scott D. Boden, M.D., is the Director of the Emery Spine Center and Associate Professor of Orthopaedic Surgery at Emery University Hospital in Decatur, Georgia. He is the deputy editor of The Spine Journal.

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