Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Raja, Sheela

ISBN 10: 1608822869 / ISBN 13: 9781608822867

Verlag: New Harbinger, 2013

2012. 1st Edition. Paperback. Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT. Num Pages: 200 pages. BIC Classification: MMJ. Category: (G) General (US: Trade). Dimension: 254 x 205 x 11. Weight in Grams: 422. . . . . . Bestandsnummer des Verkäufers V9781608822867

Inhaltsangabe:

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality.

Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT).

It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

Über die Autorin bzw. den Autor: Sheela Raja, PhD, is a licensed clinical psychologist and author of Overcoming Trauma and PTSD. Raja is an assistant professor at the University of Illinois at Chicago, and completed internship and post-doctoral training at the National Center for Post-Traumatic Stress Disorder in Boston, MA. She is a highly sought after speaker, and a frequent contributor to various print and television media outlets.

Bibliografische Details

Titel: Overcoming Trauma and PTSD: A Workbook ...
Verlag: New Harbinger
Erscheinungsdatum: 2013
Einband: Softcover
Zustand: New
Auflage: 1. Auflage