The Only Way Out Is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Health (Paperback)

Rohini Singh

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Sprache: Englisch

Verlag: Hay House, Carlsbad, 2008

140192011X / 9781401920111

  • Erstausgabe
  • Softcover
  • Neu
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Artikelbeschreibung des Verkäufers

Paperback. Over the years, conditioning—both internal and external—has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind—like the cell phone you feel incomplete without—beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being—"the energy system"—clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations . . . and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is "within." Over the years, conditioning—both internal and external—has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind—like the cell phone you feel incomplete without—beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data! If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being—"the energy system"—clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations . . . and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is "within." This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Bestandsnummer des Verkäufers 9781401920111

Titel
The Only Way Out Is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Health (Paperback)
Autor
Rohini Singh
Verlag
Hay House, Carlsbad
Erscheinungsjahr
2008
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-10
140192011X
ISBN-13
9781401920111
Auflage
1. Auflage

CitiRetail

Stevenage, Vereinigtes Königreich

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Verkäufer:in bei AbeBooks seit 29. Juni 2022

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