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Inhaltsangabe: 88 ideas for lucid dreaming is a repository of tips on what is possible to accomplish while consciously dreaming. The book is aimed at dreamers who are already familiar with the concept of lucid dreaming, both beginners and proficient lucid dreamers. It is an antidote for lucid dreamers who use their supreme abilities to escape reality rather than integrating their dream experiences with waking life. The ideas will show you not only some suggestions for your lucid exploration but also describe the process of implementing them in the lucid state. In the language of metaphors that your superconsciousness understands so well, they will deepen your understanding of lucid dreaming while motivating you to generate more ideas yourself. The book merges the perspectives of classical and transpersonal psychology, neuroscience, meditative practices, Tibetan dream yoga, and art and imagination. It will show you how to use lucid dreaming for self-discovery, learning, spiritual expansion, and gradual understanding of the mechanics of your emotions, consciousness and reality itself. 88 ideas for lucid dreaming also contain instructions on how to create and use your Master Dream Action Plan, so you stay focused while on your journey within. Having fun while maintaining clarity is the doorway to fulfillment of your higher potential and expansion in the closest infinity.
Über den Autor: Olga Richterova MSc has a background in transpersonal psychology and consciousness studies and currently teaches mindfulness meditation and lucid dreaming. She is an artist, author and dream and consciousness researcher living and dreaming in London, UK. Other publication by the author: Luke, D., Zychowicz,K., Richterova, O., Tjurina, I., & Polonnikova, J.(2012). A sideways look at the neurobiology of psi: Precognition and circadian rhythms. Neuroquantology,10, 3, 580-590.
Buchbeschreibung CreateSpace Independent Publishing Platform, 2012. Paperback. Buchzustand: Brand New. 112 pages. 8.00x5.00x0.26 inches. This item is printed on demand. Buchnummer des Verkäufers zk1479316938