The F.A.S.T. Diet (Families Always Succeed Together): The Dean Family Lost 500 Pounds. Now You Can Lose Weight--And Keep It Off--With Their Simple Pla - Hardcover

Dean, Tony

Hardcover

ISBN 10: 0307396339 ISBN 13: 9780307396334

Verlag: Harmony, 2008

Inhaltsangabe

Book by Dean Tony

Über diesen Titel

Reseña del editor:

Introduces an innovative, supportive program based on teamwork and accountability designed to help people lose weight and keep it off, describing one family's own diet regimen that led them collectively to lose five hundred pounds over the course of a year through daily logs of what they ate, weekly weigh-ins, daily exercise, and mutual encouragement. 75,000 first printing.

Biografía del autor:

TONY DEAN and his family live in Omaha, Nebraska. After the Dean family of eight had lost 500 pounds, they decided to make an impact on their community and helped a group from their home city lose 3,500 pounds. Now the Dean family is taking this crusade from city to city, helping people lose weight using the F.A.S.T diet. Visit the Dean’s website, www.thefastdiet.net, to find out how you can get involved–and become the next F.A.S.T. diet success story!

Über diese Auflage

• Verlag: Harmony
• Erscheinungsdatum: 2008
• ISBN 10: 0307396339
• ISBN 13: 9780307396334
• Einband: Tapa dura
• Anzahl der Seiten: 260