Verwandte Artikel zu Dr Dean Ornish's Program for Reversing Heart Disease
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Book by Ornish Dean
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Reseña del editor:
Presents a program to prevent or reverse heart disease through proper diet, an exercise regimen, and stress-reduction techniques.
Nota de la solapa:
90 minutes
Read by the Author
At last, good news for the millions of people at risk of dying from heart attacks: a breakthrough, scientifically-proven heart care program for preventing, halting, even reversing coronary heart disease - without drugs or surgery.
Developed by internationally acclaimed physician and researcher Dr. Dean Ornish, this is an easy-to-follow program that emphasizes safe and effective lifestyle changes: a special all-you-can-eat, low-fat, vegetarian diet combined with exercise and various stress reduction techniques.
The dramatic results?
Participants in the program have found:
* their chest pain diminishes or disappears
* have been able to reduce or discontinue medications
* have felt more energetic
* have lost weight while eating more food
* and, in most cases, have seen their blocked arteries show signs of reversal!
Now you too can reclaim your health - as well as your sense
Read by the Author
At last, good news for the millions of people at risk of dying from heart attacks: a breakthrough, scientifically-proven heart care program for preventing, halting, even reversing coronary heart disease - without drugs or surgery.
Developed by internationally acclaimed physician and researcher Dr. Dean Ornish, this is an easy-to-follow program that emphasizes safe and effective lifestyle changes: a special all-you-can-eat, low-fat, vegetarian diet combined with exercise and various stress reduction techniques.
The dramatic results?
Participants in the program have found:
* their chest pain diminishes or disappears
* have been able to reduce or discontinue medications
* have felt more energetic
* have lost weight while eating more food
* and, in most cases, have seen their blocked arteries show signs of reversal!
Now you too can reclaim your health - as well as your sense
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- VerlagRandom House
- Erscheinungsdatum1991
- ISBN 10 0679406263
- ISBN 13 9780679406266
- EinbandCasete de audio
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