Diets Suck!: A Remarkably Inspiring Story of Physical & Emotional Transformation - Hardcover

Adele, Stephen; Mosebar, Sue

Hardcover

ISBN 10: 0986069809 ISBN 13: 9780986069802

Verlag: Isatori Inc, 2014

Über diesen Titel

Reseña del editor:

Audrey Smith had no idea today would be the day that would change her life forever.After 34 years of living life in the shadows of her siblings, struggling with her body weight—from elementary school through torturous teenage years and on into adulthood after having two children—Audrey's self-image was in the dumps. Trying diet after diet... From crazy fad diets... to calorie and point-counting systems... to dangerous diet pills, Audrey had tried it all, with little to no success.Despite countless attempts, her weight had continued to creep up over the years, and her health was slowly deteriorating with it. She was left with feelings of inadequacy and hopelessness, and a physical appearance she was not proud of. On top of that, she felt like she was letting herself, and her family, down.But today that would all change, forever. What Audrey didn't know was how her journey to regain her body and life would surprisingly unfold.In Diets Suck!, author Stephen Adelé shares an incredibly powerful page-turner, written narratively as a parable, based on seven very real, truly inspiring weight-loss transformation stories. Inside each story, a valuable life-changing “Lesson” is delivered. As Audrey soon learns, as those before her already have, the Seven Lessons are relatively simple, yet remarkably powerful and if followed, will transform your body and help you regain your health and life.

Biografía del autor:

STEPHEN ADELÉ has been helping individuals from all walks of life create measurable, lasting results in their physiques and performance over the last 20 years. He has published numerous articles for magazines around the world, been quoted in trade publications, appeared on radio shows, conducted seminars around the globe, is the CEO of the prestigious supplement manufacturer, iSatori, was named “Best Boss in America” by Fortune business magazine, and was a finalist for Entrepreneur of the Year by Ernst & Young.Aside from writing and public appearances, Stephen loves spending time with his family and serving on the board of the not-for-prot Denver Police Officers Foundation, which helps the families of fallen officers or those struck by illness or tragedy. And perhaps best of all, thirty years later, he's most proud that proceeds from the sales of Diets Suck! and his Eat-Smart® creations allow him the opportunity to “give back” to the organization that helped feed him when he was a kid growing up in Colorado—Feeding America's “back-pack” program.Over the years, Stephen's philosophy has remained unchanged: “Thee greatest gift you can give yourself is the gift of a strong mind, which can yield extraordinary dividends in the form of a stronger, healthier, and more energetic body.” SUE MOSEBAR began her career working with Bill Phillips when he created the popular fitness magazine, Muscle Media 2000. Working alongside Bill and his brother Shawn for over a decade, she was the managing editor for Muscle Media and the bestselling books Body-for-LIFE® and ABSolution. Sue continues to write in the fields she loves most—fitness, nutrition, and self-development—and is the Executive Editor for iSatori. Sue resides in the beautiful foothills of Colorado where she enjoys hiking and spending time outside with her family and three dogs.

Über diese Auflage

• Verlag: Isatori Inc
• Erscheinungsdatum: 2014
• ISBN 10: 0986069809
• ISBN 13: 9780986069802
• Einband: Tapa dura
• Anzahl der Seiten: 208