Outstanding You: Discover, Design And Achieve Ultimate Fitness: Volume 1 - Softcover

Betta, Ron

Softcover

ISBN 10: 1438245882 ISBN 13: 9781438245881

Verlag: CreateSpace Independent Publishing Platform, 2008

Über diesen Titel

Reseña del editor:

Outstanding You - Discover, Design and Achieve Ultimate Fitness puts you in control of your fitness! As you read, you will... Discover true, lasting fitness - without the hype Design a lifestyle that includes fitness and incredible health Achieve your goals, from fat loss to core strength, toned muscles to increased endurance Outstanding You is all about getting you in shape for the long-term and is designed for individuals who are looking not only for weight loss but really want to craft their best body ever. Fitness Coach Ron Betta designed this book with YOU in mind. With Outstanding You, there are no rigid diets, pills or powders. Instead, Ron reveals a natural, common sense approach to fitness combined with years of experience and a dedication to getting you in shape for the rest of your life! A great book for vegetarians and vegans, Ron covers the ecologically sound topic of compassionate nutrition. For more information, simply contact us directly at ronbetta.com.

Biografía del autor:

Since becoming vegetarian in 1996, Ron has a deep appreciation for proper nutrition and animal welfare issues. His passion for exercise and background in communications has resulted in a drive to help people get fit for the long-term. Ron became a Personal Trainer with 24 Hour Fitness in 2002. Today, he is a certified Personal Trainer with the American College of Sports Medicine. He is the founder of A Betta Fit - Mobile Fitness Coaching and travels to coach and speak about living a fit lifestyle. Today, Ron lives in Windermere, Florida with the love of his life Kara, and their dogs and cat. In addition to fitness, Ron actively supports the troops.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2008
• ISBN 10: 1438245882
• ISBN 13: 9781438245881
• Einband: Tapa blanda
• Anzahl der Seiten: 204