Mindful Stress Solutions for Today's Leaders - Softcover

Engberg, J. Erik

Softcover

ISBN 10: 1452889422 ISBN 13: 9781452889429

Verlag: Createspace Independent Pub, 2010

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Reseña del editor:

The world has become an exponentially more complex place to live and work and Mindful Stress Solutions for Today's Leaders helps those in positions of responsibility learn how to respond to inevitable stressors in a way that improves their credibility and the effectiveness of their team. While most self-help books ask the reader to carve extra time out of an already busy schedule for a variety of relaxation techniques, Mindful Stress Solutions for Today's Leaders assists the reader through easy to understand exercises, how to physiologically rewire the mind as part of daily living and take responsibility for managing stress rather than blaming others for it.Mindful Stress Solutions for Today's Leaders recognizes the unique stressors of people managers and explores solutions that anyone can utilize both in and out of the work setting to help respond in a healthy way. Addtionally, Engberg explores the connection between mindful stress solutions and Daniel Goleman's components of emotional intellegence. Most importantly, the book provides specific strategies that any leader can practice to both manage stress and set the kind of example that will effectively lead teams to improved results.

Biografía del autor:

Erik Engberg's twenty-five years of successful leadership experience combined with his educational background (M.A. in Marriage and Family Counseling) makes him uniquely qualified to speak to this topic at a time when we are looking more toward our leaders for solutions to complicated issues. Recently, Engberg shared Healthways' Innovation Achievement Award in 2006 and their Process Improvement Achievement Award in 2008 and in 2009 his Executive Leadership team was recognized as being in the top tier of high performing teams across organizations that Gallup surveys. His success as an executive in large corporations and as an entrepreneur, in for profit and non-profit arenas and across a variety of geographic and cultural settings demonstrates his credentials in a variety of business landscapes. In addition to the aforementioned awards and recognitions, he has helped develop managers who have moved on to other key leadership positions for other companies. His website www.mindfulsolutions.net provides a unique synthesis of neuropsychological evidence-based solutions and reality-rooted techniques that meet the needs of today's fast-paced global citizen and can serve as a platform for any individual's life management.

Über diese Auflage

• Verlag: Createspace Independent Pub
• Erscheinungsdatum: 2010
• ISBN 10: 1452889422
• ISBN 13: 9781452889429
• Einband: Tapa blanda
• Anzahl der Seiten: 146