Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort - Softcover

FitzGordon, Jonathan

Softcover

ISBN 10: 1453685960 ISBN 13: 9781453685969

Verlag: CreateSpace Independent Publishing Platform, 2012

Inhaltsangabe

Book by FitzGordon Jonathan

Über diesen Titel

Reseña del editor:

Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing. This book will teach you all you need to know about your psoas and more. We believe that knowing how your body works is the first step to relieving chronic aches and pains. Issues with the psoas can lead to any number of problems throughout your body-both physical and emotional. Lower back pain and other joint discomfort as well as disturbances to the nervous system can be linked to the psoas. This slim volume will teach you about the Psoas and its core function within the body as well as how to release the psoas muscle for immediate relief from chronic pain.

Biografía del autor:

Jonathan FitzGordon has been practicing yoga since 1995 and has been teaching since 2000. He lives in Brooklyn, New York with his wife and two children.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2012
• ISBN 10: 1453685960
• ISBN 13: 9781453685969
• Einband: Tapa blanda
• Anzahl der Seiten: 86