Easy Paleo Breakfast Recipes: Morning Recipes for Delectable Cuisine: Volume 1 (The Easy Recipe) - Softcover

Books, Echo Bay

Softcover

ISBN 10: 1494318717 ISBN 13: 9781494318710

Verlag: CreateSpace Independent Publishing Platform, 2013

Über diesen Titel

Reseña del editor:

Paleo-friendly Morning Recipes for Delectable Cuisine Whether your day starts when the sun comes up or a few hours later, breakfast should be an enjoyable meal that fortifies the body and brain for a fantastic start to a productive day. Yet, people often skip breakfast. If not skipped, the meal too often consists of a doughnut and coffee, breakfast sandwich from a drive-thru, or frozen waffles smothered in sugary syrup—none of which have anything to do with quality nutrition, but all of which can, and often do, contribute to weight gain, fatigue, brain fog, and even disease. If you’re reading this book, it may be because you are one of thousands who have realized that the way you eat directly impacts the way you feel. Perhaps you’re tired of feeling like you need a nap by ten o’clock in the morning and can just barely get through your work or school day. Many have turned to the Paleolithic way of eating, also known as the Paleo diet or cave man diet, for help with weight management, eliminating disease such as diabetes and autoimmune disease, and as a means of building a stronger, leaner, more capable body. Inside Easy Paleo Breakfast Recipes, You Will Discover: - Tons of healthy, tasty paleo recipes for breakfast, and on-the-go. Each recipe includes HD photographs and the nutritional facts. - A comprehensive guide to the history of the paleo diet. - A grocery list of foods to embrace and foods to avoid.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2013
• ISBN 10: 1494318717
• ISBN 13: 9781494318710
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 68