Lose Belly Fat Diet: The Easy 14 Day Plan: Includes workouts, shopping list, menu plans and recipes!

Davis, Sarah

ISBN 10: 1500327530 ISBN 13: 9781500327538

Verlag: CreateSpace Independent Publishing Platform, 2014

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Reseña del editor:

Get Bikini Body ready in time for Summer with Sarah's lose belly fat plan! Losing belly fat can be a difficult process and it is not one that should be rushed. After all, it took you time to develop that “spare tire” around your midsection so you shouldn't expect to lose it in a matter of a few days. With proper diet and exercise, however, you can shred some of that stubborn belly fat and achieve the flat stomach look you desire just in time for swimsuit season. Included in this book - *Facts about belly fat *Tips for trimming belly fat *Food secrets to eliminate belly fat *Workouts to tone up and lose belly fat *Shopping list *14 day menu and workout plan *Sample recipes What are you waiting for ~ grab your copy and kick start your way to bikini body heaven!

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2014
• ISBN 10: 1500327530
• ISBN 13: 9781500327538
• Einband: Rústica
• Anzahl der Seiten: 46