Treating Tight and Painful Hip Flexors: Effective Techniques to Overcome Pain and Tightness in Your Hips - Softcover

Stout, Julie

Softcover

ISBN 10: 1505881013 ISBN 13: 9781505881011

Verlag: CreateSpace Independent Publishing Platform, 2015

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Reseña del editor:

Learn Effective Techniques to Ease Hip Tightness and Pain

Does hip flexor pain and tightness keep you from living the life you want? Do you have to avoid certain activities because of pain and tightness in your hips? Hip pain and tightness is debilitating, often leading to frustration and depression over one's lack of mobility. Instead of having all the richness of the world open to us, we feel stuck, losing out on opportunities and fun activities.

For years I struggled with tightness in my hip flexors. After a while, the tightness got so bad it became painful. I didn't want to move; often I would feel sorry for myself and depressed. I didn't want to have to struggle with the pain for the rest of my life. Then I decided to fight, to regain the life that I wanted.

Over the years I have learned techniques that have helped with pain management and loosening the hip region. Not only have I overcome the pain that was slowing me down, I began to help others, too. Whether male or female, young or old, there are techniques available to you to help you tackle your hip flexor problems. And I can show you how!

Imagine what it would be like to feel healthy and re-invigorated, having more energy for your family and friends. Stop suffering and start living once again by reading Treating Tight and Painful Hip Flexors, and discover how much better life becomes with the proper pain management techniques.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2015
• ISBN 10: 1505881013
• ISBN 13: 9781505881011
• Einband: Tapa blanda
• Anzahl der Seiten: 28