Workout Weekly Planner: Exercise & Fitness Journal - Softcover

Publishing LLC, Speedy

Softcover

ISBN 10: 1631870076 ISBN 13: 9781631870071

Verlag: Speedy Publishing LLC, 2014

Über diesen Titel

Reseña del editor:

The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.

Über diese Auflage

• Verlag: Speedy Publishing LLC
• Erscheinungsdatum: 2014
• ISBN 10: 1631870076
• ISBN 13: 9781631870071
• Einband: Tapa blanda
• Anzahl der Seiten: 50