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Buchbeschreibung paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2018-10-01 Publisher: Beijing Science and Technology Press Ba Duan Jin is a way of exercise Qigong exercise. which is easy to learn and has remarkable effects. It has always been respected by health caregivers. The exercise method consists of eight movements. which are graceful and stretched and elastic. Through the flexion and extension of the limbs. the rotation and pitching are respectively applied to the three-focus. cardiopulmonary. spleen and stomac. Bestandsnummer des Verkäufers NK024170
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