Titel: Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Verlag: St. Martin's Press
Erscheinungsjahr: 2006
Sprache: Englisch
ISBN-10: 0312339178
ISBN-13: 9780312339173
Einband: Hardcover
Zustand: As New
Zustand des Schutzumschlags: Schutzumschlag
Signiert: Signatur des Verfassers

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Outlines a customizable eight-week program for weight loss that counsels readers on how to overcome exercise boredom, adapt a range of popular fitness programs from Atkins to Zone dieting, and work through self-defeating behaviors. 75,000 first printing.

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SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.

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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.

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